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Ariana Rivera, LMFT

Ariana Rivera, LMFT

Psychotherapist
CA
Hi there, I'm Ariana! Hey! I’m a systems-based therapist who believes therapy doesn’t have to be stiff or serious all the time. I love using humor, curiosity, and a dash of improv to help you explore life’s messiness. Whether we’re diving into trauma, untangling family dynamics, or making sense of relationships, I’m here to walk alongside you—with compassion, real talk, and maybe the occasional awkward metaphor (they’re kind of my thing). Let’s figure it out together. My approach I like to look at the whole picture when it comes to therapy—your relationships, your background, your experiences—not just the symptoms or surface stuff. I use a systems lens and pull in DBT tools to help make sense of patterns and build skills that actually work in real life. I believe behavior always has a story behind it, especially when trauma or stress is involved. Whether we’re working one-on-one or with your family, I’m here to help you understand what’s going on beneath the surface and find new ways to move forward. My focus I love working with teens, young adults, and families who feel stuck in old patterns or overwhelmed by emotions they can’t quite name. Maybe you’re navigating trauma, family tension, or just trying to figure out who you are and how to feel better. You don’t have to sort it all out alone. I show up with humor, honesty, and a strong belief that change is possible when we understand the “why” behind what we do. Together, we’ll build insight, learn practical tools (hello, DBT), and find ways to shift unhelpful dynamics—without judgment, and at your pace. My communication style I like to be in the therapy room how I am outside! My style is casual, a little irreverent, and pretty no-BS—but always grounded in care and respect. I believe therapy works best when there’s open, honest, and transparent communication, whether I’m working with individuals, couples, or families.

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About Ariana Rivera

Focus areas

Anger Management
Men's Mental Health Issues
Psychological Trauma
Behavioral Problems
Personality Disorder
Stress Management
Bipolar Disorder
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)
Families
Young adults (18-24)
Adults (25-64)

Treatment approaches

Attachment-based
EMDR
Cognitive Behavioral (CBT)
Family Systems
Dialectical (DBT)
Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Ariana Rivera

Hi there, I'm Ariana! Hey! I’m a systems-based therapist who believes therapy doesn’t have to be stiff or serious all the time. I love using humor, curiosity, and a dash of improv to help you explore life’s messiness. Whether we’re diving into trauma, untangling family dynamics, or making sense of relationships, I’m here to walk alongside you—with compassion, real talk, and maybe the occasional awkward metaphor (they’re kind of my thing). Let’s figure it out together. My approach I like to look at the whole picture when it comes to therapy—your relationships, your background, your experiences—not just the symptoms or surface stuff. I use a systems lens and pull in DBT tools to help make sense of patterns and build skills that actually work in real life. I believe behavior always has a story behind it, especially when trauma or stress is involved. Whether we’re working one-on-one or with your family, I’m here to help you understand what’s going on beneath the surface and find new ways to move forward. My focus I love working with teens, young adults, and families who feel stuck in old patterns or overwhelmed by emotions they can’t quite name. Maybe you’re navigating trauma, family tension, or just trying to figure out who you are and how to feel better. You don’t have to sort it all out alone. I show up with humor, honesty, and a strong belief that change is possible when we understand the “why” behind what we do. Together, we’ll build insight, learn practical tools (hello, DBT), and find ways to shift unhelpful dynamics—without judgment, and at your pace. My communication style I like to be in the therapy room how I am outside! My style is casual, a little irreverent, and pretty no-BS—but always grounded in care and respect. I believe therapy works best when there’s open, honest, and transparent communication, whether I’m working with individuals, couples, or families.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Low Self Esteem
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Low Self Esteem
Mood Swings

Education and background

Practice names

Education and training

  • Santa Clara University, Master's in Counseling Psychology

NPI number

1629634738

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ariana Rivera?

Generally, Ariana Rivera has appointments available on Zocdoc within 1 week. You can see Ariana Rivera's earliest availability on Zocdoc and make an appointment online.

Is Ariana Rivera accepting new patients?

Ariana Rivera generally accepts new patients on Zocdoc. You can see Ariana Rivera's earliest availability on Zocdoc and schedule an appointment online.

Does Ariana Rivera accept my insurance?

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Can I make an appointment with Ariana Rivera online?

Yes, you can make an appointment online with Ariana Rivera using Zocdoc. It’s simple, secure, and free.

What practice does Ariana Rivera work with?

What are common reasons for patients to see Ariana Rivera?

Ariana Rivera frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ariana Rivera on their profile.

What languages does Ariana Rivera speak?

Ariana Rivera speaks English.

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