Arielle Vale, LCSW, CA | Psychotherapist

About Arielle Vale

Focus areas

Anxiety

Psychological Trauma

Stress

Depression

Relationship Struggles

Therapy For Chronic Pain / Illness

Life Transition

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Arielle Vale

When we work together, my goal is to help you feel understood—not just by me, but by yourself. Many people come to therapy feeling stuck, overwhelmed, or confused by the mix of thoughts, feelings, and emotions inside. If that sounds familiar, there is a reason you do, and we can gently work together to uncover your truth. My approach I use Internal Family Systems (IFS), an approach that helps you get to know the different “parts” within you—like parts that keep everything under control, feel like impostors, worry constantly, and more. In therapy, we will get curious and learn to understand your inner world, and help you determine what is best for your system. My focus I work with healers, professionals, artists, creatives, meditators, and others who are used to holding space for others. Whether you spend your days caring for others, leading, or creating, it's common to push your needs aside, feel like an imposter, feel like you have to be perfect, and have issues with relationships. My communication style I will work collaboratively with you, and we will listen to you and your system. As you learn and gain new insights, we'll work together to keep the work meaningful and supportive as you move toward your goals. My journey to mental healthcare My journey began when I saw caregivers facing challenges that few understand. My belief is that everyone can grow/change/ and find more wholeness, creativity, clarity, connectedness, and better relationships with yourself and others. My goals for you I see therapy as a partnership. Together we'll work together —whether making boundaries, feeling more confident, working with perfectionism or low self-worth, or learning how to work with your emotions. We'll look at what's working and what isn't, and may modify your goals as we go along. My first session with you Welcome! I am looking forward to meeting you. Our first session together will be an intake session, which is primarily a chance for us to get to know one another.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

JFK University School of Professional Psychology, Master's in Counseling

NPI number

1811626385

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Frequently asked questions

How soon can I make an appointment with Arielle Vale?

Generally, Arielle Vale has appointments available on Zocdoc within 1 week. You can see Arielle Vale's earliest availability on Zocdoc and make an appointment online.

Is Arielle Vale accepting new patients?

Arielle Vale generally accepts new patients on Zocdoc. You can see Arielle Vale's earliest availability on Zocdoc and schedule an appointment online.

Does Arielle Vale accept my insurance?

Choose your insurance plan to verify if Arielle Vale is in-network.

Can I make an appointment with Arielle Vale online?

Yes, you can make an appointment online with Arielle Vale using Zocdoc. It’s simple, secure, and free.

What practice does Arielle Vale work with?

Arielle Vale works with Rula Health - L.A. South.

What are common reasons for patients to see Arielle Vale?

Arielle Vale frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Arielle Vale on their profile.