Arkila Covington, LMFT, CA | Psychotherapist

About Arkila Covington

Focus areas

Depression

Post-Traumatic Stress Disorder (PTSD)

Stress Management

Mood Disorders

Self Esteem Issues

Work-Related Counseling

Perinatal Mental Health

Sex Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Arkila Covington

I'm a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and groups grow personally and emotionally. With a diverse educational background and extensive experience, I've been fortunate to guide countless clients on their journeys, overcoming obstacles, achieving goals, and adopting practical behavior modifications that improve their personal and professional lives. My approach I'd like to provide you with a few details about the way I work. I am a Behaviorist (Behavior Therapist). I focus more on behavior, behavior modification techniques, and emotion regulation. Eysenck (1964) claimed that ‘Behaviour therapy may be defined as the attempt to alter human behaviour and emotion in a beneficial manner according to the laws of modern learning theory. I teach emotion regulation is a process of assisting you with understanding how you experience different emotions in your body and your behavior. I aim to increase psychological flexibility using a mindfulness-based approach with behavior change strategies. I utilize my whole self, humor, life work, role play, and reading assignments to assist us on this journey. My focus I love working with individuals who aren't afraid to bring faith into their journey towards mental health. If you're open to the idea of using the Word of God as a tool, we're going to make a fabulous team! I enjoy working closely with people who are motivated to take on life assignments and grow along the way. With a dash of humor, oceans of empathy, and a partnership built on understanding, we're going to make strides on your journey to personal well-being together. My communication style I strive to create a comfortable environment where you feel safe and free to be yourself. I’m here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow. Above that, my goal is to help clients feel heard.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Central CA

Education and training

Argosy University, Sarasota, Master's in Counseling

NPI number

1568631497

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Frequently asked questions

How soon can I make an appointment with Arkila Covington?

Generally, Arkila Covington has appointments available on Zocdoc within 1 week. You can see Arkila Covington's earliest availability on Zocdoc and make an appointment online.

Is Arkila Covington accepting new patients?

Arkila Covington generally accepts new patients on Zocdoc. You can see Arkila Covington's earliest availability on Zocdoc and schedule an appointment online.

Does Arkila Covington accept my insurance?

Choose your insurance plan to verify if Arkila Covington is in-network.

Can I make an appointment with Arkila Covington online?

Yes, you can make an appointment online with Arkila Covington using Zocdoc. It’s simple, secure, and free.

What practice does Arkila Covington work with?

Arkila Covington works with Rula Health - Central CA.

What are common reasons for patients to see Arkila Covington?

Arkila Covington frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Arkila Covington on their profile.