Arleatha Jeffrey, LCSW - C, MD | Psychotherapist

About Arleatha Jeffrey

Focus areas

Anger Management

Divorce Counseling

Stress

Behavioral Problems

Panic Attack

Stress Management

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Coaching

Gestalt

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Arleatha Jeffrey

Hi there, I'm Arleatha! I work with women who have learned to succeed by staying in control, staying busy, and staying quiet about their own emotional needs. My clients are high-achieving, deeply self-aware, and tired of showing up for everyone but themselves. They come to me ready to soften and feel safe being whole. My focus You've always been the strong one who keeps the peace, figures it out, pushes through, and shows up—no matter what it costs you inside. But now you're soul tired. You've outgrown your own coping mechanisms. You're not broken, you're full. Full of unspoken needs, outdated survival strategies, and old stories that no longer serve you. My approach My approach is rooted in warmth, clinical insight, and soulful honesty. I create a grounded space where you can explore your emotional landscape, identify patterns that no longer serve you, and reconnect with the version of you that's been waiting beneath all the shoulds. I integrate inner child work, somatic awareness, and emotional regulation. My communication style My communication style is real, reflective, and warm. I won't just sit and nod. I'll hold space when you need it and challenge you when it matters. You'll never feel rushed, judged, or like you have to perform healing on command. This is your time. Your sacred space. And you don't have to have it all figured out to start. My journey to mental healthcare This work is personal for me. I witnessed how trauma, family systems, and societal roles shape who we believe we have to be. Like many women, I knew how to serve others far better than I knew how to care for myself. I was afraid of stepping fully into my own practice. But I said yes anyway.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Maryland

Education and training

University of South Carolina, Master's in Social Welfare

NPI number

1750667150

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Arleatha Jeffrey?

Generally, Arleatha Jeffrey has appointments available on Zocdoc within 1 week. You can see Arleatha Jeffrey's earliest availability on Zocdoc and make an appointment online.

Is Arleatha Jeffrey accepting new patients?

Arleatha Jeffrey generally accepts new patients on Zocdoc. You can see Arleatha Jeffrey's earliest availability on Zocdoc and schedule an appointment online.

Does Arleatha Jeffrey accept my insurance?

Choose your insurance plan to verify if Arleatha Jeffrey is in-network.

Can I make an appointment with Arleatha Jeffrey online?

Yes, you can make an appointment online with Arleatha Jeffrey using Zocdoc. It’s simple, secure, and free.

What practice does Arleatha Jeffrey work with?

Arleatha Jeffrey works with Rula Health - Maryland.

What are common reasons for patients to see Arleatha Jeffrey?

Arleatha Jeffrey frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Arleatha Jeffrey on their profile.