Arlen Legomski, LMFT

Arlen Legomski, LMFT

Psychotherapist
CA
I believe there can sometimes be a disconnection between what logically makes sense and what emotionally feels true, and part of therapy can be exploring this disconnection and help aid in a further understanding of our sense of self. I believe that therapy can help normalize the human experience and find healthy and sustainable ways to manage discomfort. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.70

About Arlen Legomski

Focus areas

Anxiety
Depression
Eating Disorder

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Arlen Legomski

I believe there can sometimes be a disconnection between what logically makes sense and what emotionally feels true, and part of therapy can be exploring this disconnection and help aid in a further understanding of our sense of self. I believe that therapy can help normalize the human experience and find healthy and sustainable ways to manage discomfort. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • SJSU, Master's in Clinical Psychology
  • SJSU (Bachelor's)

NPI number

1760868202

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.70
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Frequently asked questions

How soon can I make an appointment with Arlen Legomski?

Generally, Arlen Legomski has appointments available on Zocdoc within 1 week. You can see Arlen Legomski's earliest availability on Zocdoc and make an appointment online.

Is Arlen Legomski accepting new patients?

Arlen Legomski generally accepts new patients on Zocdoc. You can see Arlen Legomski's earliest availability on Zocdoc and schedule an appointment online.

Does Arlen Legomski accept my insurance?

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Can I make an appointment with Arlen Legomski online?

Yes, you can make an appointment online with Arlen Legomski using Zocdoc. It’s simple, secure, and free.

What practice does Arlen Legomski work with?

What are common reasons for patients to see Arlen Legomski?

Arlen Legomski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Arlen Legomski on their profile.

What languages does Arlen Legomski speak?

Arlen Legomski speaks English.

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