Arshonye Henderson, LCSW

Arshonye Henderson, LCSW

Psychotherapist
GA
Life gets overwhelming—work, relationships, and just trying to keep it all together. I offer a supportive space to unpack everyday stress and build healthier ways of coping, because mental health is just part of being human. My approach In our work together, I integrate CBT to reframe unhelpful thought patterns and strengths-based practice to recognize invisible strengths my clients have a hard time seeing when life is throwing them challenge after challenge. Therapy with me is both reflective and action-oriented; you’ll gain insight, but you’ll also leave with tools. My focus My ideal client is someone who feels stuck, whether in patterns of self-doubt, unhealthy relationships, unresolved trauma, or major life transitions, but is ready to do the inner work to break free. They may be carrying the weight of childhood wounds, stress, grief, or identity struggles, seeking a safe space where their story can be heard without judgment. Their goals often center around building self-awareness, emotional resilience, healthier boundaries, and a stronger sense of purpose. They want to heal because they’re tired of merely surviving; they’re ready to live with intention, connection, and peace. My communication style Clients can expect a warm, direct, collaborative space where experiences are validated and goals prioritized. Sessions include progress check-ins, skill-building, and exploring deeper emotions. Success is measured not by perfection but by meaningful shifts in how you respond to stress, challenges, and self-care. My journey to mental healthcare My journey as a therapist began in crisis intervention, where I learned the power of empathy, presence, and calm in the face of acute distress. As a crisis counselor, I developed a strong foundation in de-escalation and providing immediate, compassionate support to those navigating some of their most vulnerable moments.

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Today, Apr 23 – Wed, May 6
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About Arshonye Henderson

Focus areas

Anger Management
LGBTQ+ Counseling
Psychological Trauma
Anxiety
Peer Relationship Struggles
Self Esteem Issues
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Cognitive Processing (CPT)
Motivational Interviewing
Dialectical (DBT)
Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Arshonye Henderson

Life gets overwhelming—work, relationships, and just trying to keep it all together. I offer a supportive space to unpack everyday stress and build healthier ways of coping, because mental health is just part of being human. My approach In our work together, I integrate CBT to reframe unhelpful thought patterns and strengths-based practice to recognize invisible strengths my clients have a hard time seeing when life is throwing them challenge after challenge. Therapy with me is both reflective and action-oriented; you’ll gain insight, but you’ll also leave with tools. My focus My ideal client is someone who feels stuck, whether in patterns of self-doubt, unhealthy relationships, unresolved trauma, or major life transitions, but is ready to do the inner work to break free. They may be carrying the weight of childhood wounds, stress, grief, or identity struggles, seeking a safe space where their story can be heard without judgment. Their goals often center around building self-awareness, emotional resilience, healthier boundaries, and a stronger sense of purpose. They want to heal because they’re tired of merely surviving; they’re ready to live with intention, connection, and peace. My communication style Clients can expect a warm, direct, collaborative space where experiences are validated and goals prioritized. Sessions include progress check-ins, skill-building, and exploring deeper emotions. Success is measured not by perfection but by meaningful shifts in how you respond to stress, challenges, and self-care. My journey to mental healthcare My journey as a therapist began in crisis intervention, where I learned the power of empathy, presence, and calm in the face of acute distress. As a crisis counselor, I developed a strong foundation in de-escalation and providing immediate, compassionate support to those navigating some of their most vulnerable moments.

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Aetna
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • Our Lady of the Lake University, Master's in Social Work

NPI number

1730655655

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Frequently asked questions

How soon can I make an appointment with Arshonye Henderson?

Generally, Arshonye Henderson has appointments available on Zocdoc within 1 week. You can see Arshonye Henderson's earliest availability on Zocdoc and make an appointment online.

Is Arshonye Henderson accepting new patients?

Arshonye Henderson generally accepts new patients on Zocdoc. You can see Arshonye Henderson's earliest availability on Zocdoc and schedule an appointment online.

Does Arshonye Henderson accept my insurance?

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Can I make an appointment with Arshonye Henderson online?

Yes, you can make an appointment online with Arshonye Henderson using Zocdoc. It’s simple, secure, and free.

What practice does Arshonye Henderson work with?

What are common reasons for patients to see Arshonye Henderson?

Arshonye Henderson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Arshonye Henderson on their profile.

What languages does Arshonye Henderson speak?

Arshonye Henderson speaks English.

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