About Aryn Andersen
Focus areas
Anxiety
Post-Traumatic Stress Disorder (PTSD)
Relationship Struggles
Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD) Counseling
Stress Management
Life Coaching
Psychological Trauma
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Interpersonal
Person-Centered
Mindfulness-Based (MBCT)
Positive Psychology
Identity
Gender
FemaleFaith
ChristianLanguages spoken
English
Getting to know Aryn Andersen
Are you finding it difficult to deal with the daily stressors you encounter, no matter how small? It is easy to get overwhelmed and feel stuck. If you find yourself at a point where you are ready to make a change and build the life you want, you have found the right therapist! I am here to help you challenge the negative thoughts you may have and find ways to keep moving forward. Everyone deserves to find their own peace. I know taking the first step toward change can be scary, especially opening up to someone new. I have a warm, empathetic, and genuine approach that creates a safe therapeutic environment. I look forward to being your support person!
My approach
I am a Licensed Clinical Social Worker with a Master’s in Social Work from Washburn University. I practice through Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. Emotions can be uncomfortable, and I am here to help you navigate those emotions and challenge negative thoughts in a healthy way. I help patients identify the patterns they create through their thoughts, feelings, and behaviors. Once those patterns are identified, we can better understand whether we need to reframe the thought for a more favorable outcome, explore the feelings and emotions on a deeper level, or change the behavior to achieve a better result. I provide patients with helpful tools to improve their daily functioning, such as emotion regulation skills, recognizing when you are falling into a negative thinking trap, and how to get out of that trap.
My focus
Are you experiencing a new shift or transition in your life or daily routine that has caused symptoms of anxiety? I work with adults managing anxiety, depression, life transitions, and those seeking support for self-esteem issues. Whether you are navigating uncomfortable emotions, emotion regulation, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- Washburn University, Master's in Social Work
NPI number
1689235400
How soon can I make an appointment with Aryn Andersen?
Generally, Aryn Andersen has appointments available on Zocdoc within 1 week. You can see Aryn Andersen's earliest availability on Zocdoc and make an appointment online.
Is Aryn Andersen accepting new patients?
Aryn Andersen generally accepts new patients on Zocdoc. You can see Aryn Andersen's earliest availability on Zocdoc and schedule an appointment online.
Does Aryn Andersen accept my insurance?
Choose your insurance plan to verify if Aryn Andersen is in-network.
Can I make an appointment with Aryn Andersen online?
Yes, you can make an appointment online with Aryn Andersen using Zocdoc. It’s simple, secure, and free.
What practice does Aryn Andersen work with?
Aryn Andersen works with Rula Health - Houston.
What are common reasons for patients to see Aryn Andersen?
Aryn Andersen frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aryn Andersen on their profile.
What languages does Aryn Andersen speak?
Aryn Andersen speaks English.