Ashley Anyakora, LMFT, CA | Psychotherapist

About Ashley Anyakora

Focus areas

Anxiety

Depression

Sexual Abuse Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Struggles

Stress Management

Codependency

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Dialectical (DBT)

Humanistic

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ashley Anyakora

Hi there, I'm Ashley! Ashley is a Licensed Marriage and Family Therapist (LMFT) who helps individuals and couples navigate life’s challenges with greater clarity, balance, and emotional connection. She provides a warm, supportive space to better understand the patterns beneath the surface. My focus Ashley believes therapy should feel like a safe, supportive space where you can show up exactly as you are. Her approach is warm, collaborative, and tailored to your unique needs, combining deeper insight with practical tools to help you navigate challenges, strengthen relationships, and create meaningful change. My approach She believes therapy should feel like a supportive space where clients can slow down, gain clarity, and move toward a life that feels more grounded and aligned with who they are. Her goal is to help clients feel more confident, secure, and connected to themselves and the relationships that matter most. My communication style Ashley’s communication style is warm, direct, and compassionate. She strives to create a space where clients feel heard, understood, and supported, while also offering honest feedback and practical guidance to help them move toward their goals with clarity and confidence. My journey to mental healthcare Ashley’s journey to becoming a therapist began with a deep desire to understand people and help others navigate life’s challenges. Her own experiences, combined with a passion for psychology and relationships, inspired her to pursue a career where she could provide a supportive space for healing, self-discovery, and meaningful change. My goals for you Ashley helps clients reach their goals by creating a supportive and collaborative space to better understand the patterns that may be keeping them stuck. Together, they identify clear, meaningful goals and develop practical tools and strategies that promote healing, growth, and lasting change.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Central CA

NPI number

1811767478

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Frequently asked questions

How soon can I make an appointment with Ashley Anyakora?

Generally, Ashley Anyakora has appointments available on Zocdoc within 1 week. You can see Ashley Anyakora's earliest availability on Zocdoc and make an appointment online.

Is Ashley Anyakora accepting new patients?

Ashley Anyakora generally accepts new patients on Zocdoc. You can see Ashley Anyakora's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Anyakora accept my insurance?

Choose your insurance plan to verify if Ashley Anyakora is in-network.

Can I make an appointment with Ashley Anyakora online?

Yes, you can make an appointment online with Ashley Anyakora using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Anyakora work with?

Ashley Anyakora works with Rula Health - Central CA.

What are common reasons for patients to see Ashley Anyakora?

Ashley Anyakora frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Anyakora on their profile.