Ashley Barnes, LMHC, FL | Psychotherapist

About Ashley Barnes

Focus areas

Drug Addiction

Relapse Prevention Therapy

Sleep Disorder

Parenting Counseling

Relationship Struggles

Suicidal Tendencies

Post-Traumatic Stress Disorder (PTSD) Counseling

Self-Harm / Injury

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashley Barnes

I am a Licensed Mental Health Counselor and Master Certified Addiction Professional available to work with clients in Florida via telehealth. I work with adults and adolescents and specialize in self-esteem challenges, trauma recovery, and addiction healing. I draw from evidence-based practices including mindfulness-based therapies, cognitive behavioral therapy ( CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Acceptance and Commitment Therapy ( ACT), which is tailored to your specific needs and goals. My approach My approach is to create a supportive space where you feel heard and gently challenged, so we can explore what’s holding you back and create meaningful, lasting change together. I integrate mindfulness-based therapies, cognitive-behavioral techniques, evidence-based trauma care, and relapse prevention strategies. My focus I enjoy helping people navigate self-esteem challenges, trauma, and addiction recovery. I offer practical strategies and honest guidance to help you move forward. My communication style My approach is warm, direct, and grounded in the belief that your story matters — understanding where you’ve been is key to creating where you’re going. My role is to support and empower you to create the life you want with honesty, steady guidance, and a gentle challenge. My journey to mental healthcare My journey to becoming a therapist began with a deep curiosity about people's stories and a desire to understand how we heal and grow through life's challenges. Through schooling and continuing education, I have been able to combine my passion for listening with evidence-based tools for change. I want to help build resilience and be your biggest cheerleader. My goals for you Together, we’ll explore what’s keeping you stuck and work toward meaningful, lasting change. I’m here to listen, support, and help you reconnect with your inner strength so you can build a life that feels grounded and truly your own.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Education and background

Practice names

Rula Health - Florida

Education and training

Troy State University, Master's in Counseling Psychology

NPI number

1255701603

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Frequently asked questions

How soon can I make an appointment with Ashley Barnes?

Generally, Ashley Barnes has appointments available on Zocdoc within 1 week. You can see Ashley Barnes's earliest availability on Zocdoc and make an appointment online.

Is Ashley Barnes accepting new patients?

Ashley Barnes generally accepts new patients on Zocdoc. You can see Ashley Barnes's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Barnes accept my insurance?

Choose your insurance plan to verify if Ashley Barnes is in-network.

Can I make an appointment with Ashley Barnes online?

Yes, you can make an appointment online with Ashley Barnes using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Barnes work with?

Ashley Barnes works with Rula Health - Florida.

What are common reasons for patients to see Ashley Barnes?

Ashley Barnes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Barnes on their profile.