Ashley Cano, MSW, LCSW, Westminster, CO

About Ashley Cano

Focus areas

Addiction / Substance Abuse

Depression

Anxiety

Eating Disorder

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Integrative

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Cano

Ash N Cano helps adults and seniors build stability, self-understanding, and relief from distress through integrative, whole-person therapy across Colorado. Practicing at LifeStance Health, she provides mental health care for adults and older adults navigating anxiety, depression, trauma, grief, and complex mindâbody concerns, with a clinical style that is both grounded and deeply compassionate. Ash is especially passionate about supporting clients with grief, trauma and PTSD, somatoform disorders, and life transitions in midlife and later life. She understands how emotional pain, chronic stress, and unresolved trauma can show up not only in thoughts and feelings, but also in the body, relationships, and sense of identity. Her work centers on helping clients make sense of these experiences, regulate their nervous systems, and reconnect with meaning and values during periods of loss, change, or uncertainty. She offers individual therapy and case management, drawing primarily from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Ash supports individuals facing womenâs mental health concerns, health-related stress, and trauma recovery, and she also works with first responders, military members and veterans, and LGBTQ+ individuals. In addition to her core specialties, she provides care for a range of related mental health conditions and life challenges. Outside of clinical work, Ash is energized by creative and earthy pursuits. She enjoys glass blowing, gardening, roller skating, reading, and exploring new foods; activities that reflect her belief in balance, curiosity, and embodied living as essential parts of wellness.

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Popular visit reasons

Anxiety Disorder

Depression

Gambling Addiction

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

Gambling Addiction

New Patient Visit

Office location

Ashley Cano, MSW, LCSW also offers online video visits for patients

8300 ALCOTT STREET

8300 Alcott St, Westminster, CO 80031

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Education and background

Practice names

LifeStance Health - Colorado- 2

Education and training

University of Southern California, Master's in Social Work

NPI number

1881556991

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Cano?

Generally, Ashley Cano has appointments available on Zocdoc within 1 week. You can see Ashley Cano's earliest availability on Zocdoc and make an appointment online.

Is Ashley Cano accepting new patients?

Ashley Cano generally accepts new patients on Zocdoc. You can see Ashley Cano's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Cano accept my insurance?

Choose your insurance plan to verify if Ashley Cano is in-network.

Can I make an appointment with Ashley Cano online?

Yes, you can make an appointment online with Ashley Cano using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Cano work with?

Ashley Cano works with LifeStance Health - Colorado- 2.

Where is Ashley Cano's office located?

Ashley Cano has 2 office locations in Westminster, view full addresses on Ashley Cano's profile.

What are common reasons for patients to see Ashley Cano?

Ashley Cano frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Cano on their profile.