What patients are saying
Overall rating
5.00
“1st session very light yet empowering. Walked away with some tools and tips for dealing with stressors in my life.”
Less than 1 year ago
“I loved how she listened to me and gave me tools to work on my anxiety and helping me love me and care for myself.”
Less than 1 year ago
About Ashley Cox
Focus areas
Anxiety
Stress Management
Depression
Work-Related Counseling
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Trauma Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Ashley Cox
Do you feel stuck? Are you struggling to maintain relationships, work, and health? Are you experiencing burnout?
I help professionals manage anxiety, depression, and work challenges. Together, we will identify the root of your challenge and equip you with strategies to overcome what you are experiencing.
We'll use a holistic approach to address the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself.
Whether you're dealing with work stress, relationship issues, or anxiety and depression, I'm here to help, motivate, and encourage you!
The decision to seek therapy can be difficult but is the first step in your healing journey.
I hold a Master's in Counseling from Capella University, which informs my compassionate, evidence-based approach.
In our sessions, I'll meet you with support, compassion, non-judgment, and proven techniques to help you overcome what's holding you back. Let's get back to your happy place!
What should a new client know about working with you?
After our first session, you will feel motivated to move forward in your healing journey, and throughout our sessions will continue to learn strategies to help you overcome challenges.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Capella University, Master’s in Counseling
NPI number
1790709046
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
1st session very light yet empowering. Walked away with some tools and tips for dealing with stressors in my life.
Less than 1 year agoInitials hiddenSource: Partner
I loved how she listened to me and gave me tools to work on my anxiety and helping me love me and care for myself.
Less than 1 year agoInitials hiddenSource: Partner
This was my first therapy appointment ever. I went in feeling a bit nervous and on edge, but she was everything I expected and more. She made me feel comfortable and was very helpful in getting me to share my feelings and concerns. I needed this. She is genuine and caring. I love her personality. 10/10 highly recommend.
Less than 1 year agoInitials hiddenSource: Partner
Ashley is awesome. Very warm, very understanding. Nice. Asks you questions to make you really think and dig deep. Helps you think of solutions to your problems, encourages you to do homework to help promote personal growth. I love my sessions with her so far.
Less than 1 year agoInitials hiddenSource: Partner
I like that our conversations don’t feel like an obligation. Her energy is always positive and it’s just a flowing conversation between two people.
More than 1 year agoInitials hiddenSource: Partner
I truly appreciate attending therapy with Dr. Cox, who is direct and focused on finding solutions. It often feels like I’m speaking to one of my home girls, which makes the experience even more comfortable. I bring & discuss various issues, and it's refreshing to have someone who can listen and provide new perspectives to help me find answers. Initially, I was hesitant about therapy, but now I enthusiastically recommend it to my friends and family.
More than 1 year agoInitials hiddenSource: Partner
Very approachable and makes you feel comfortable.
More than 1 year agoInitials hiddenSource: Partner
Ashley has been a huge help and support for me these past few weeks. I have noticed an immediate improvement and feel both validated and challenged when I speak with her. I feel seen and understood. I also feel empowered to make the changes I need to improve. I would recommend her wholeheartedly.
More than 1 year agoInitials hiddenSource: Partner
Ashley has created such an open and warm space for me to open up! She helps me challenge my ideas and worries and the things she says to me stand out to me when I’m going about my days after sessions. She reminds me to always look for evidence of the things I worry about as a way to challenge them. I’m so fortunate to have found a therapist like herself! I see improvement each session!
More than 1 year agoInitials hiddenSource: Partner
Ashley listens to me and never talks over me. I like that she gives me exercises to do to help with my issues. I can tell that she genuinely cares about her patients and their wellbeing.
More than 1 year agoInitials hiddenSource: Partner
I am very happy. She has a very warm personality and shows her funny side as well. I appreciate her asking questions for me to respond to instead of just waiting for me to talk. I also like how she offers solutions and ideas to put into practice.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Ashley Cox?
Generally, Ashley Cox has appointments available on Zocdoc within 1 week. You can see Ashley Cox's earliest availability on Zocdoc and make an appointment online.
Is Ashley Cox accepting new patients?
Ashley Cox generally accepts new patients on Zocdoc. You can see Ashley Cox's earliest availability on Zocdoc and schedule an appointment online.
Does Ashley Cox accept my insurance?
Choose your insurance plan to verify if Ashley Cox is in-network.
Can I make an appointment with Ashley Cox online?
Yes, you can make an appointment online with Ashley Cox using Zocdoc. It’s simple, secure, and free.
What practice does Ashley Cox work with?
Ashley Cox works with Grow Therapy.
What are common reasons for patients to see Ashley Cox?
Ashley Cox frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Ashley Cox on their profile.
What languages does Ashley Cox speak?
Ashley Cox speaks English.