Ashley Eskenazi, LMHC

Ashley Eskenazi, LMHC

Psychotherapist
FL
Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to begin this journey. I specialize in working with individuals navigating anxiety, OCD, and depression, and I’m here to support you in creating meaningful, lasting change. I welcome you to reach out whenever you feel ready—this is a safe, supportive space where you can feel heard, understood, and truly yourself. My approach My approach to care is compassionate, collaborative, and rooted in evidence-based practices. I believe that therapy is most effective when it feels like a partnership—together, we explore your experiences, identify patterns that may be holding you back, and develop strategies that align with your values and goals. I integrate Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), and person-centered techniques to help you gain insight, manage difficult emotions, and build lasting skills. Above all, I strive to create a warm, nonjudgmental space where you feel safe to be yourself and empowered to grow. My focus Have you been feeling overwhelmed by anxiety, intrusive thoughts, or low motivation? I work with individuals navigating anxiety, OCD, and depression, especially those feeling stuck in unhelpful patterns and looking for practical tools to feel more in control. Whether you're facing a life transition, struggling with perfectionism, or just trying to feel more like yourself again, I’m here to help you build insight, develop coping strategies, and create meaningful, lasting change. My communication style I prioritize open, compassionate communication to create a space where you feel safe, heard, and respected. My tone is warm and collaborative—I'll meet you with curiosity, not judgment, and take the time to understand your unique perspective. I practice active listening and will gently guide you to reflect, challenge patterns, and celebrate growth.
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About Ashley Eskenazi

Focus areas

Adolescent / Teen Issues
Obsessive Compulsive Disorder (OCD)
Stress Management
Anxiety
Self Esteem Issues
Work-Related Counseling
Depression
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Strength-Based
Exposure Response Prevention
Person-Centered

Identity

Gender

Female

Faith

Jewish

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ashley Eskenazi

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to begin this journey. I specialize in working with individuals navigating anxiety, OCD, and depression, and I’m here to support you in creating meaningful, lasting change. I welcome you to reach out whenever you feel ready—this is a safe, supportive space where you can feel heard, understood, and truly yourself. My approach My approach to care is compassionate, collaborative, and rooted in evidence-based practices. I believe that therapy is most effective when it feels like a partnership—together, we explore your experiences, identify patterns that may be holding you back, and develop strategies that align with your values and goals. I integrate Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), and person-centered techniques to help you gain insight, manage difficult emotions, and build lasting skills. Above all, I strive to create a warm, nonjudgmental space where you feel safe to be yourself and empowered to grow. My focus Have you been feeling overwhelmed by anxiety, intrusive thoughts, or low motivation? I work with individuals navigating anxiety, OCD, and depression, especially those feeling stuck in unhelpful patterns and looking for practical tools to feel more in control. Whether you're facing a life transition, struggling with perfectionism, or just trying to feel more like yourself again, I’m here to help you build insight, develop coping strategies, and create meaningful, lasting change. My communication style I prioritize open, compassionate communication to create a space where you feel safe, heard, and respected. My tone is warm and collaborative—I'll meet you with curiosity, not judgment, and take the time to understand your unique perspective. I practice active listening and will gently guide you to reflect, challenge patterns, and celebrate growth.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy

Education and background

Practice names

Education and training

  • Florida International University, Master's in Clinical Mental Health Counseling

NPI number

1922811405

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Frequently asked questions

How soon can I make an appointment with Ashley Eskenazi?

Generally, Ashley Eskenazi has appointments available on Zocdoc within 1 week. You can see Ashley Eskenazi's earliest availability on Zocdoc and make an appointment online.

Is Ashley Eskenazi accepting new patients?

Ashley Eskenazi generally accepts new patients on Zocdoc. You can see Ashley Eskenazi's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Eskenazi accept my insurance?

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Can I make an appointment with Ashley Eskenazi online?

Yes, you can make an appointment online with Ashley Eskenazi using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Eskenazi work with?

What are common reasons for patients to see Ashley Eskenazi?

Ashley Eskenazi frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Eskenazi on their profile.

What languages does Ashley Eskenazi speak?

Ashley Eskenazi speaks English and Spanish.

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