Ashley Foster, LPC, GA | Psychotherapist

About Ashley Foster

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Cognitive Processing (CPT)

Coaching

Compassion Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashley Foster

I am a Licensed Professional Counselor with a Master’s in Mental Health Counseling from Fort Valley State University. My eclectic, trauma-informed, and person-centered approach tailors therapy to each person's unique needs, blending techniques from Dialectical Behavior Therapy, Mentalization-Based Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and other modalities. I believe in a holistic approach and incorporate several techniques. My goal is to empower you and provide tools to help you live your best life. My approach As a certified Dialectical Behavior Therapist, I will help you regain control of your life and happiness through mindfulness, radical acceptance, distress tolerance, emotional regulation, assertiveness, boundary setting, self-awareness, self-worth, interpersonal communication, and more. I recognize each person has unique needs and desired outcomes, and I tailor therapy accordingly. I use a collaborative approach, working together to determine your goals throughout therapy. Your feelings are valid, and you will be seen, heard, validated, and understood in a safe, non-judgmental environment. My focus Taking the first step into therapy can be difficult. I am here to empower you with tools and skills to improve your quality of life and provide a safe, empathetic space. I work with a wide array of diagnoses including Borderline Personality Disorder, substance use disorders, Bipolar Disorder, and more. If you feel overwhelmed, anxious, depressed, angry, stuck, empty, abusing substances, or need life skills to take your power back and be your best self, come see me. Many of us have faced traumas beyond our control, impacting our quality of life.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Georgia

Education and training

Fort Valley State University, Master's in Mental Health Counseling

NPI number

1437966769

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Foster?

Generally, Ashley Foster has appointments available on Zocdoc within 1 week. You can see Ashley Foster's earliest availability on Zocdoc and make an appointment online.

Is Ashley Foster accepting new patients?

Ashley Foster generally accepts new patients on Zocdoc. You can see Ashley Foster's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Foster accept my insurance?

Choose your insurance plan to verify if Ashley Foster is in-network.

Can I make an appointment with Ashley Foster online?

Yes, you can make an appointment online with Ashley Foster using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Foster work with?

Ashley Foster works with Rula Health - Georgia.

What are common reasons for patients to see Ashley Foster?

Ashley Foster frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Foster on their profile.