Ashley Holmes, LMFT, CA | Psychotherapist

About Ashley Holmes

Focus areas

Anger Management

Behavioral Problems

Domestic Violence

Anxiety

Codependency

Drug Addiction

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Eclectic

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Holmes

My name is Ashley Holmes, and I am a Licensed Marriage and Family Therapist with a Master’s in Psychology from Brandman University. I provide an eclectic approach tailored to best fit my clients' needs, offering therapy from a non-judgmental, supportive, and safe perspective. I work with various populations, including those experiencing trauma, depression, anxiety, stress, domestic violence, anger management, and more. My approach The most common theoretical approaches I use include ACT, CBT, DBT, Solution-Focused Therapy, Strength-Based Therapy, Psychodynamic, and Narrative Therapy. My focus I typically work with individuals from early teen years to adults. I am comfortable treating clients on a voluntary basis as well as those involved in the legal or court system. My communication style I strive to create a safe space where clients can express their desired outcomes for each session by centering on what they want to discuss. I foster an open atmosphere with a non-judgmental stance, yet I am direct and honest to help promote change, especially when clients may have limited insight. My journey to mental healthcare Having experienced trauma myself and growing up without a positive support system, I learned to cope on my own, sometimes in riskier ways. Through extensive personal therapy and growth, I was motivated to become a therapist to help others avoid struggling as much as I did or at least find healthier ways to cope. I enjoy supporting others as they grow through their challenges and thrive by becoming the best versions of themselves they were meant to be.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

Brandman University, Master's in Psychology

NPI number

1114670171

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Frequently asked questions

How soon can I make an appointment with Ashley Holmes?

Generally, Ashley Holmes has appointments available on Zocdoc within 1 week. You can see Ashley Holmes's earliest availability on Zocdoc and make an appointment online.

Is Ashley Holmes accepting new patients?

Ashley Holmes generally accepts new patients on Zocdoc. You can see Ashley Holmes's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Holmes accept my insurance?

Choose your insurance plan to verify if Ashley Holmes is in-network.

Can I make an appointment with Ashley Holmes online?

Yes, you can make an appointment online with Ashley Holmes using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Holmes work with?

Ashley Holmes works with Rula Health - L.A. North.

What are common reasons for patients to see Ashley Holmes?

Ashley Holmes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Holmes on their profile.