Ashley Holmes, LMFT, CA | Psychotherapist

About Ashley Holmes

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Family Systems

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Holmes

I am a Licensed Marriage and Family Therapist and founder of Hope for Growth Therapy. I work with adults, adolescents, couples, and families navigating anxiety, trauma, relationship challenges, life transitions, parenting stress, neurodiversity, and emotional overwhelm. My approach is warm, collaborative, and practical. I aim to create a space where clients feel understood while also helping them identify patterns, build insight, and develop tools they can realistically use outside of therapy.

What should a new client know about working with you?

Clients can expect therapy to feel supportive, honest, and individualized. I do not believe in a one-size-fits-all approach, and I try to meet each client where they are. Some sessions may focus more on processing and feeling heard, while others may be more solution-focused and skills-based depending on what you need that day. I value authenticity, compassion, accountability, and helping clients feel more grounded in themselves rather than pressured to fit into a certain version of what therapy “should” look like.

What is your typical process for working with clients?

The first few sessions focus on understanding what brings you to therapy, what has been impacting you emotionally or relationally, and what you would like to change. Together, we identify realistic treatment goals and begin exploring patterns, triggers, strengths, and coping strategies. Sessions may include processing current concerns, exploring past experiences when relevant, practicing communication or coping skills, and identifying practical steps to use between sessions. Treatment is collaborative and adjusted over time based on your progress, needs, and goals.

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In-network insurances

Ashley Holmes, LMFT has +9 in-network plans.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Hope for Growth Therapy

Education and training

Brandman University, Master's in Psychology

NPI number

1114670171

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Holmes?

Generally, Ashley Holmes has appointments available on Zocdoc within 1 week. You can see Ashley Holmes's earliest availability on Zocdoc and make an appointment online.

Is Ashley Holmes accepting new patients?

Ashley Holmes generally accepts new patients on Zocdoc. You can see Ashley Holmes's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Holmes accept my insurance?

Choose your insurance plan to verify if Ashley Holmes is in-network.

Can I make an appointment with Ashley Holmes online?

Yes, you can make an appointment online with Ashley Holmes using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Holmes work with?

Ashley Holmes works with Hope for Growth Therapy.

What are common reasons for patients to see Ashley Holmes?

Ashley Holmes frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Holmes on their profile.