Ashley Honohan, LMHC, FL | Psychotherapist

About Ashley Honohan

Focus areas

Anxiety

Life Transition

Relationship Struggles

Codependency

Post-Traumatic Stress Disorder (PTSD)

Stress

Insomnia

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Somatic

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashley Honohan

Hi there! If you hope to gain clarity and implement positive change into your life, I am here to work alongside you and provide you with the support and skills needed to achieve mental, emotional, and physical well-being. Healing can be challenging, so I strive to create a safe and comfortable environment in my sessions where thought patterns can be examined, emotions can be explored without judgment, and actions can be implemented to bring you one step closer to your goals. Taking that first step can be scary, but I am happy to support you through it. I look forward to getting to know you! My approach The therapeutic alliance a client and counselor have is one of the strongest indicators of successful treatment, so it is important to find a counselor you connect with. I am direct, warm, and I value laughter and humor, so you may expect to laugh a little in our sessions as well. I use modalities like CBT to reframe unhelpful thought patterns when needed, and somatic therapies to connect the mind and the body. I am also holistically minded and value taking an approach of the mind, body, and soul, all playing important roles in healthcare. My focus I enjoy working with clients throughout life transitions, navigating through the challenging emotions that can come with them. I am particularly passionate about working with young adults beginning college, entering the workforce, and gaining independence. I often work with anxiety and depressive disorders, as well as trauma. My communication style I value open and honest communication in sessions. I will be patient, an active listener, and supportive. I will give you the space to explore your thoughts and emotions, and provide feedback and guidance as needed. My journey to mental healthcare My journey began with taking a psychology class in high school, where I immediately felt drawn to the field as I loved learning about the human experience.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Florida

Education and training

Nova Southeastern University, Master's in Clinical Mental Health Counseling

NPI number

1881302099

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Frequently asked questions

How soon can I make an appointment with Ashley Honohan?

Generally, Ashley Honohan has appointments available on Zocdoc within 1 week. You can see Ashley Honohan's earliest availability on Zocdoc and make an appointment online.

Is Ashley Honohan accepting new patients?

Ashley Honohan generally accepts new patients on Zocdoc. You can see Ashley Honohan's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Honohan accept my insurance?

Choose your insurance plan to verify if Ashley Honohan is in-network.

Can I make an appointment with Ashley Honohan online?

Yes, you can make an appointment online with Ashley Honohan using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Honohan work with?

Ashley Honohan works with Rula Health - Florida.

What are common reasons for patients to see Ashley Honohan?

Ashley Honohan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Honohan on their profile.