Ashley Sumner, LPC, VA | Psychotherapist

About Ashley Sumner

Focus areas

Anger Management

Bereavement / Grief Counseling

Men's Mental Health Issues

Anxiety

Depression

Women's Issues Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Sumner

Ashley Sumner, LPC, helps teens, adults, and older adults build practical skills, gain insight, and move through life’s challenges with greater confidence and resilience. As a Licensed Professional Counselor at LifeStance Health, she provides individual therapy for patients throughout Virginia, offering compassionate, evidence-based care for those experiencing anxiety, depression, ADHD, grief, and other emotional or behavioral health concerns. She works collaboratively with each patient to create treatment goals that support lasting growth and improved well-being. Ashley believes that effective therapy balances clinical expertise with genuine human connection. She understands that mental health challenges can affect every aspect of life, from relationships and work performance to physical health and self-esteem. Her approach is tailored to each individual, helping patients identify patterns that may be holding them back while developing strategies to navigate change, manage stress, and strengthen emotional wellness. In addition to her primary areas of expertise, she has experience supporting individuals with life transitions, sleep-related concerns, and other mental health needs. Ashley has a special interest in helping people who are navigating ADHD, alcohol and drug use issues, and PTSD or trauma. She recognizes that these experiences are often complex and deeply personal, and she strives to create a supportive environment where patients feel safe exploring their challenges and building meaningful coping strategies. Her goal is to help patients increase self-awareness, improve daily functioning, and achieve greater balance in their lives. Her therapeutic style integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), allowing her to tailor treatment to each patient’s unique needs.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Nightmares

Education and background

Practice names

LifeStance Health - Virginia

Education and training

William and Mary College, Master's in Community Counseling
Elon University, Bachelor's

NPI number

1043712607

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Frequently asked questions

How soon can I make an appointment with Ashley Sumner?

Generally, Ashley Sumner has appointments available on Zocdoc within 1 week. You can see Ashley Sumner's earliest availability on Zocdoc and make an appointment online.

Is Ashley Sumner accepting new patients?

Ashley Sumner generally accepts new patients on Zocdoc. You can see Ashley Sumner's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Sumner accept my insurance?

Choose your insurance plan to verify if Ashley Sumner is in-network.

Can I make an appointment with Ashley Sumner online?

Yes, you can make an appointment online with Ashley Sumner using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Sumner work with?

Ashley Sumner works with LifeStance Health - Virginia.

What are common reasons for patients to see Ashley Sumner?

Ashley Sumner frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Sumner on their profile.