Ashley Thompkins, LCSW, CA | Psychotherapist

About Ashley Thompkins

Focus areas

Adolescent / Teen Issues

Panic Attack

Racism Issues

Life Transition

Premarital Conflict Resolution

Self Esteem Issues

Marriage Conflict Resolution

Premarital Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Gottman Method

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ashley Thompkins

Welcome! I’m glad you’re here. I’m a Certified Holistic Therapist passionate about helping individuals move beyond survival into a life of purpose and fulfillment. My approach goes beyond simply reducing anxiety or depression—together, we’ll explore who you truly want to become and how to get there. I specialize in working with individuals navigating trauma, anxiety, sexual concerns, and high levels of stress. My work blends evidence-based therapy, neuroscience, and holistic mental health practices to support your growth emotionally, physically, mentally, and spiritually. As Maya Angelou said, “My mission in life is not merely to survive but to thrive…” That’s what I want for you, too. I invite you to reach out and take the next step in your journey. My approach As a Certified Holistic Therapist, I take a whole-person approach to mental health. This means I consider the interconnectedness of your mind, body, spirit, and emotions. While I utilize evidence-based techniques to address symptoms like anxiety, trauma, and stress, I also focus on uncovering deeper patterns and guiding you toward long-term well-being and self-actualization. I integrate neuroscience, mindfulness, somatic practices, and spirituality into our work, tailoring each session to your unique needs and goals. Healing is not just about “fixing” what feels broken; it’s about rediscovering your strengths, restoring balance, and creating a fulfilling life that reflects your authentic self. My focus I specialize in working with adults who are navigating the challenges of trauma, anxiety, sexual concerns, and chronic stress. Many of my clients are high-achieving individuals who appear to have it all together on the outside but feel overwhelmed, disconnected, or stuck internally. Others are on a healing journey from past experiences that still impact their relationships, confidence, or sense of purpose.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

Fordham University, Master's in Social Work

NPI number

1174274443

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Frequently asked questions

How soon can I make an appointment with Ashley Thompkins?

Generally, Ashley Thompkins has appointments available on Zocdoc within 1 week. You can see Ashley Thompkins's earliest availability on Zocdoc and make an appointment online.

Is Ashley Thompkins accepting new patients?

Ashley Thompkins generally accepts new patients on Zocdoc. You can see Ashley Thompkins's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Thompkins accept my insurance?

Choose your insurance plan to verify if Ashley Thompkins is in-network.

Can I make an appointment with Ashley Thompkins online?

Yes, you can make an appointment online with Ashley Thompkins using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Thompkins work with?

Ashley Thompkins works with Rula Health - San Jose.

What are common reasons for patients to see Ashley Thompkins?

Ashley Thompkins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Thompkins on their profile.