Ashley Watson, LCSW - C, MD | Psychotherapist

About Ashley Watson

Focus areas

Chronic Impulsivity

Obsessive Compulsive Disorder (OCD)

Racism Issues

Domestic Violence

Personality Disorder

Weight Management

Infertility Trauma

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Christian Counseling

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Watson

Are you feeling stuck, overwhelmed, stressed, or out of sync with life? Let's uncover the roadblocks holding you back. We will build practical tools to heal and energize you to meet your life goals. My approach Therapy is a collaborative journey — you bring your story, hopes, and challenges; I bring experience, structure, and a safe, non-judgmental setting. My role is to help you become more aware of what’s happening inside (thoughts, feelings, body sensations), how it shows up in your relationships and daily life, and find solutions. My focus I create a safe, non-judgmental environment where you can explore your experience, reflect on the patterns that keep you stuck, and begin to build awareness of underlying beliefs, feelings, and habits. We will work on concrete skills (for example, managing anxiety, shifting unhelpful thoughts or behaviors, and building healthier boundaries. My communication style I believe communication in therapy isn’t just about sharing information — it’s about building a relationship where you feel heard, safe, and empowered. I aim to listen with empathy, respond authentically, and create space for your story to unfold. My journey to mental healthcare I chose this path because I saw therapy as a way to walk alongside people more deeply and intentionally—not just “fixing” problems, but helping you understand what’s behind them, building new possibilities, and aligning your life more closely with what matters. My goals for you Big goals can feel overwhelming, so I help you break them down into smaller, manageable steps. We identify what you can do each week or each day that moves you toward your goal. We also explore what might get in your way and how to handle them. We’ll acknowledge your wins—big or small—and recognize that setbacks are normal. My first session with you I aim to make this session feel safe, respectful, and collaborative—so we can begin building trust and clarity together.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Low Self Esteem

Mood Swings

Prolonged Grief Disorder (PGD)

Stress

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Education and background

Practice names

Rula Health - Maryland

Education and training

PennWest Edinboro, Master's in Social Work

NPI number

1205354651

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Frequently asked questions

How soon can I make an appointment with Ashley Watson?

Generally, Ashley Watson has appointments available on Zocdoc within 1 week. You can see Ashley Watson's earliest availability on Zocdoc and make an appointment online.

Is Ashley Watson accepting new patients?

Ashley Watson generally accepts new patients on Zocdoc. You can see Ashley Watson's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Watson accept my insurance?

Choose your insurance plan to verify if Ashley Watson is in-network.

Can I make an appointment with Ashley Watson online?

Yes, you can make an appointment online with Ashley Watson using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Watson work with?

Ashley Watson works with Rula Health - Maryland.

What are common reasons for patients to see Ashley Watson?

Ashley Watson frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Bipolar Disorder, Depression, and Stress. You can see other visit reasons for Ashley Watson on their profile.