Ashlynn Sturgis, LCSW, CO | Psychotherapist

About Ashlynn Sturgis

Focus areas

Adult Psychotherapy

Low Self Esteem

Women's Mental Health Issues

Anxiety

Postpartum Anxiety

Young Adult Issues

Burnout

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Eclectic

Relational

Mindfulness-Based (MBCT)

Somatic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashlynn Sturgis

Ms. Ashlynn Sturgis is a reliable and compassionate psychotherapist. As part of her formal education and training, she received her master's degree in social work from the University of Denver. Currently, Ms. Sturgis offers virtual consultations via Wellness Within Therapy, LLC, and counsels patients from all communities and backgrounds. She is skilled in handling a variety of mental health issues. During appointments, Ms. Sturgis creates a safe environment for patients and allows them to express their struggles openly. She listens to them attentively and offers personalized treatment plans.

What should a new client know about working with you?

My process starts with a consult call to make sure that we are an aligned fit and answer any questions that you may have, then we will set up your initial session. Typically individuals start with weekly or bi-weekly sessions depending on the severity of symptoms. Though I recommend weekly sessions at the beginning of therapy to get the most momentum. We can assess what will be the best fit based on what your goals are and what would clinically be most supportive.

What is your typical process for working with clients?

Sessions are typically 55 minutes long. I provide talk therapy where I use integrative approaches to best fit the needs of each individual's unique goals. *Please note that 15 minute consult calls are required to be completed prior to our first meeting to ensure best fit. Consult calls are free and offer space for questions, discussing this process, and assessing for aligned fit.

In-network insurances

Out-of-pocket fees and assistance

Ongoing session: $130 for 55 minutes

More information on payments and coverage

Wellness Within does not accept insurance and is a private pay practice. Fee for individual sessions is $130/55 minutes. 15 minute consult calls are free.

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Wellness Within Therapy, LLC

Education and training

University of Denver, Master's in Social Work

NPI number

1487208419

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashlynn Sturgis?

Generally, Ashlynn Sturgis has appointments available on Zocdoc within 1 week. You can see Ashlynn Sturgis's earliest availability on Zocdoc and make an appointment online.

Is Ashlynn Sturgis accepting new patients?

Ashlynn Sturgis generally accepts new patients on Zocdoc. You can see Ashlynn Sturgis's earliest availability on Zocdoc and schedule an appointment online.

Does Ashlynn Sturgis accept my insurance?

Choose your insurance plan to verify if Ashlynn Sturgis is in-network.

Can I make an appointment with Ashlynn Sturgis online?

Yes, you can make an appointment online with Ashlynn Sturgis using Zocdoc. It’s simple, secure, and free.

What practice does Ashlynn Sturgis work with?

Ashlynn Sturgis works with Wellness Within Therapy, LLC.

What are common reasons for patients to see Ashlynn Sturgis?

Ashlynn Sturgis frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashlynn Sturgis on their profile.