Astra Cho, CSWA, OR | Psychotherapist

About Astra Cho

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Culturally Sensitive

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Astra Cho

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I strive to provide compassionate and collaborative care by creating a safe space for individuals. I have a strong passion for serving the Asian population and welcome BIPOC individuals. I enjoy serving folks using a client-centered approach while integrating evidence based techniques like Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Solution-Focused Therapy. My goal is to work collaboratively to develop practical strategies for emotional well being while holding space for challenges. Please connect with me if we sound like a good match!

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In-network insurances

Aetna

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Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Mindful Therapy Group Oregon

Education and training

University of Southern California, Master's in Mental Health Counseling

NPI number

1780448043

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Astra Cho?

Generally, Astra Cho has appointments available on Zocdoc within 1 week. You can see Astra Cho's earliest availability on Zocdoc and make an appointment online.

Is Astra Cho accepting new patients?

Astra Cho generally accepts new patients on Zocdoc. You can see Astra Cho's earliest availability on Zocdoc and schedule an appointment online.

Does Astra Cho accept my insurance?

Choose your insurance plan to verify if Astra Cho is in-network.

Can I make an appointment with Astra Cho online?

Yes, you can make an appointment online with Astra Cho using Zocdoc. It’s simple, secure, and free.

What practice does Astra Cho work with?

Astra Cho works with Mindful Therapy Group Oregon.

What are common reasons for patients to see Astra Cho?

Astra Cho frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Astra Cho on their profile.