Atheena Cabiness, LCSW, CA | Psychotherapist

About Atheena Cabiness

Focus areas

Anxiety

Stress

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Atheena Cabiness

Hello and welcome! I'm Atheena Cabiness, a Licensed Clinical Social Worker in sunny Sacramento, CA. My passion lies in helping adolescents and young adults experiencing anxiety, depression, stress, grief, and trauma. Using tailored approaches such as Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness-Based strategies, we partner to help you achieve healing and mental well-being. My approach While going at your own pace, we have genuine conversations about your feelings, needs, goals, and what’s happening in your life. My goal is to help you gain clarity and understanding while resolving issues you're facing. I use techniques like Motivational Interviewing to help you find motivation to change, CBT to change negative thought patterns, Solution-Focused Therapy to concentrate on your strengths and find quick solutions, and Mindfulness-Based and Trauma-Focused Therapy to help you stay present and work through past traumas. This helps us find what works best for you in a way that makes sense. My focus I work with teens and young adults, helping them manage life transitions, relationships, trauma, conflict, grief, loss, family issues, anger, anxiety, depression, and stress related to work, school, and daily life. Using evidence-based techniques, I support clients in understanding and expressing emotions and developing healthy coping strategies. My communication style During sessions, I offer compassion, empathy, and attentive listening. In this safe, non-judgmental space, we'll have honest conversations, explore challenges, and develop solutions that feel right for you. It’s a collaborative process where your feedback is valued, ensuring our work aligns with your needs and goals. I hold a Post-Master’s Certificate from San Jose State University (SJSU), which has enriched my skills and knowledge to better support my clients.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

SJSU (Post Master's Certificate)

NPI number

1669148482

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Frequently asked questions

How soon can I make an appointment with Atheena Cabiness?

Generally, Atheena Cabiness has appointments available on Zocdoc within 1 week. You can see Atheena Cabiness's earliest availability on Zocdoc and make an appointment online.

Is Atheena Cabiness accepting new patients?

Atheena Cabiness generally accepts new patients on Zocdoc. You can see Atheena Cabiness's earliest availability on Zocdoc and schedule an appointment online.

Does Atheena Cabiness accept my insurance?

Choose your insurance plan to verify if Atheena Cabiness is in-network.

Can I make an appointment with Atheena Cabiness online?

Yes, you can make an appointment online with Atheena Cabiness using Zocdoc. It’s simple, secure, and free.

What practice does Atheena Cabiness work with?

Atheena Cabiness works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Atheena Cabiness?

Atheena Cabiness frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Atheena Cabiness on their profile.