Ayesha Thomas, LCSW, GA | Psychotherapist

About Ayesha Thomas

Focus areas

Anxiety

Depression

Stress

Bereavement / Grief Counseling

Life Transition

Women's Issues Therapy

Bipolar Disorder

Psychological Trauma

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Christian Counseling

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ayesha Thomas

Starting therapy can feel like a big step and honestly it is. However, I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and meditation. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence My focus Have you been struggling with anxious thoughts and self-doubt? I work with young and older adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues, and even Christian counseling. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Georgia

Education and training

Albany State University, Master's in Social Work

NPI number

1760054902

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Frequently asked questions

How soon can I make an appointment with Ayesha Thomas?

Generally, Ayesha Thomas has appointments available on Zocdoc within 1 week. You can see Ayesha Thomas's earliest availability on Zocdoc and make an appointment online.

Is Ayesha Thomas accepting new patients?

Ayesha Thomas generally accepts new patients on Zocdoc. You can see Ayesha Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Ayesha Thomas accept my insurance?

Choose your insurance plan to verify if Ayesha Thomas is in-network.

Can I make an appointment with Ayesha Thomas online?

Yes, you can make an appointment online with Ayesha Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Ayesha Thomas work with?

Ayesha Thomas works with Rula Health - Georgia.

What are common reasons for patients to see Ayesha Thomas?

Ayesha Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ayesha Thomas on their profile.