Berta Elena Rivas Sanchez, LCSW

Berta Elena Rivas Sanchez, LCSW

Psychotherapist
CA
Starting therapy can feel like a big step, and I'm glad you're here. I help people navigate life's challenges, from depression and trauma to moments of feeling stuck, in a way that feels safe, supportive, and personal. My goal is to create a space where you can be seen, heard, and take steps toward feeling more empowered and balanced. My approach My approach is flexible, supportive, and grounded in understanding you as a whole person. I adjust my methods based on your needs, helping you navigate challenges, develop coping skills, and make real progress toward feeling more balanced, confident, and capable in everyday life. My focus I work with adults and teens who are facing depression, trauma, anxiety, or life transitions. My goal is to provide a safe, compassionate space where you can be yourself, process your experiences, and receive guidance and support to help you feel more understood, resilient, and in control. My communication style I listen closely and respond with empathy and honesty, tailoring feedback to your needs. Whether we're unpacking tough emotions or exploring solutions, I help you feel understood and supported, like a gentle guide helping you see the steps you already have the strength to take. My journey to mental healthcare I became a therapist because I know how powerful it is to have someone in your corner who truly understands you. I wanted to offer that presence to others, helping them face challenges and discover their own strength along the way. My goals for you I collaborate with clients to set meaningful, realistic goals that reflect what matters most to them. I help you break bigger challenges into manageable steps, track your progress, and adjust as your needs and priorities evolve. Together, we make therapy practical and achievable. My first session with you The first session is all about you... your story, your struggles, and what you hope to gain from therapy. Feeling nervous or unsure is completely normal, and that's okay.
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About Berta Elena Rivas Sanchez

Focus areas

Childhood Trauma
Impulse Control Disorder (ICD)
Sexual Abuse Counseling
Chronic Impulsivity
Life Transition
Sleep Disorder
Cultural Diversity Issues
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Cognitive Processing (CPT)
Attachment-based
Compassion Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Berta Elena Rivas Sanchez

Starting therapy can feel like a big step, and I'm glad you're here. I help people navigate life's challenges, from depression and trauma to moments of feeling stuck, in a way that feels safe, supportive, and personal. My goal is to create a space where you can be seen, heard, and take steps toward feeling more empowered and balanced. My approach My approach is flexible, supportive, and grounded in understanding you as a whole person. I adjust my methods based on your needs, helping you navigate challenges, develop coping skills, and make real progress toward feeling more balanced, confident, and capable in everyday life. My focus I work with adults and teens who are facing depression, trauma, anxiety, or life transitions. My goal is to provide a safe, compassionate space where you can be yourself, process your experiences, and receive guidance and support to help you feel more understood, resilient, and in control. My communication style I listen closely and respond with empathy and honesty, tailoring feedback to your needs. Whether we're unpacking tough emotions or exploring solutions, I help you feel understood and supported, like a gentle guide helping you see the steps you already have the strength to take. My journey to mental healthcare I became a therapist because I know how powerful it is to have someone in your corner who truly understands you. I wanted to offer that presence to others, helping them face challenges and discover their own strength along the way. My goals for you I collaborate with clients to set meaningful, realistic goals that reflect what matters most to them. I help you break bigger challenges into manageable steps, track your progress, and adjust as your needs and priorities evolve. Together, we make therapy practical and achievable. My first session with you The first session is all about you... your story, your struggles, and what you hope to gain from therapy. Feeling nervous or unsure is completely normal, and that's okay.

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Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Addiction / Substance Abuse
Anxiety
Bipolar Disorder
Depression
Hoarding Disorder
Mood Swings
Prolonged Grief Disorder (PGD)
Stress
Addiction / Substance Abuse
Anxiety
Bipolar Disorder
Depression

Education and background

Practice names

Education and training

  • California State University, Northridge, Master's in Social Work

NPI number

1679109292

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Frequently asked questions

How soon can I make an appointment with Berta Elena Rivas Sanchez?

Generally, Berta Elena Rivas Sanchez has appointments available on Zocdoc within 1 week. You can see Berta Elena Rivas Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Berta Elena Rivas Sanchez accepting new patients?

Berta Elena Rivas Sanchez generally accepts new patients on Zocdoc. You can see Berta Elena Rivas Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Berta Elena Rivas Sanchez accept my insurance?

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What practice does Berta Elena Rivas Sanchez work with?

What are common reasons for patients to see Berta Elena Rivas Sanchez?

Berta Elena Rivas Sanchez frequently sees patients for Addiction / Substance Abuse, Anxiety, Bipolar Disorder, Depression, and Stress. You can see other visit reasons for Berta Elena Rivas Sanchez on their profile.

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