Beta Abdolahi, LMFT, CA | Psychotherapist

About Beta Abdolahi

Focus areas

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Teen Violence

Codependency

Psychological Trauma

Women's Mental Health Issues

Domestic Violence

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Compassion Focused

Attachment-based

Culturally Sensitive

Identity

Gender

Female

Ethnicity

Middle Eastern

Languages spoken

English, Farsi

Getting to know Beta Abdolahi

Hi there, I'm Beta! I’m a Therapist who brings warmth, curiosity, and compassion into every session. Together, we’ll gently explore the patterns and experiences shaping your life, helping you gain clarity, build resilience, and deepen your connection to yourself and others. My approach My approach to treatment is warm, collaborative, and grounded in creating a safe space where you feel empowered to explore your experiences at your own pace. I draw from a variety of evidence-based practices—including EMDR, DBT, TF-CBT, ACT, and Art Therapy—tailoring each session to your unique needs and preferences. Whether we’re using creative expression or talk therapy, our work will focus on building insight, developing practical tools, and supporting healing in a way that aligns with your values, identity, and goals. My focus I enjoy working with individuals who are navigating life transitions, identity exploration, trauma, anxiety, or relationship challenges. My ideal clients value honesty, a touch of humor, and are open to trying creative or holistic approaches to healing. My communication style I communicate with warmth, transparency, and respect, creating a space where you feel safe to be yourself without fear of judgment. I aim to balance honesty with kindness, making our sessions feel approachable and grounded, even when we’re tackling difficult topics. You can expect me to be compassionate but straightforward, collaborative, and flexible, always tailoring our work to what feels most helpful and relevant for you. My journey to mental healthcare My journey to becoming a therapist was deeply influenced by my passion for creativity and a commitment to trauma-informed care. I’ve seen firsthand how creative expression can unlock healing and provide a voice when words alone aren’t enough. Being trauma-informed means I prioritize safety, choice, and collaboration in every session, creating a space where healing can happen gently and authentically.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - San Jose

Education and training

Loyola Marymount University, Master's in Art Therapy

NPI number

1972155331

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Frequently asked questions

How soon can I make an appointment with Beta Abdolahi?

Generally, Beta Abdolahi has appointments available on Zocdoc within 1 week. You can see Beta Abdolahi's earliest availability on Zocdoc and make an appointment online.

Is Beta Abdolahi accepting new patients?

Beta Abdolahi generally accepts new patients on Zocdoc. You can see Beta Abdolahi's earliest availability on Zocdoc and schedule an appointment online.

Does Beta Abdolahi accept my insurance?

Choose your insurance plan to verify if Beta Abdolahi is in-network.

Can I make an appointment with Beta Abdolahi online?

Yes, you can make an appointment online with Beta Abdolahi using Zocdoc. It’s simple, secure, and free.

What practice does Beta Abdolahi work with?

Beta Abdolahi works with Rula Health - San Jose.

What are common reasons for patients to see Beta Abdolahi?

Beta Abdolahi frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Beta Abdolahi on their profile.