Betania Hardman, LMFT, CA | Psychotherapist

About Betania Hardman

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Internal Family Systems (IFS)

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Portuguese

Getting to know Betania Hardman

Hi there, I'm Betania! My name is Betania Hardman, and I am a Licensed Marriage and Family Therapist (LMFT). I earned my Master's in Counseling from California State University, Northridge, and my Bachelor's degree from San Diego State University. I provide individual therapy via telehealth, working primarily with adults. I specialize in anxiety, stress management, coping skills, life transitions, self-esteem issues, relationship challenges, and women's issues. My approach My approach to therapy is tailored to my clients' needs. I use an eclectic style, drawing from various therapeutic modalities. Most often, I utilize Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, and Internal Family Systems strategies. I may also incorporate techniques from Dialectical Behavioral Therapy and Solution-Focused Therapy. I am continually interested in expanding my knowledge and often engage in reading, research, and courses to learn about other approaches. My focus I typically work with adult clients struggling with anxiety symptoms related to life, work, school, relationships, or the future. I also support those having difficulties managing stress, navigating life transitions, and coping with low self-esteem or confidence. Additionally, I help clients process childhood emotional wounds, relationship challenges, adjustment problems, and enhance their ability to cope with stressful situations. My communication style I like to meet my clients where they are on their healing journey. I provide a supportive, compassionate, and nonjudgmental space where clients feel heard and understood. I view healing as a collaborative effort, with clients as the experts of their own lives. My communication style is calm and warm. Some clients prefer a direct approach, while others appreciate a gentler style-I am flexible and adjust to meet each client's comfort level.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California State University, Northridge, Master's in Counseling
San Diego State University (Bachelor's)

NPI number

1427388230

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Frequently asked questions

How soon can I make an appointment with Betania Hardman?

Generally, Betania Hardman has appointments available on Zocdoc within 1 week. You can see Betania Hardman's earliest availability on Zocdoc and make an appointment online.

Is Betania Hardman accepting new patients?

Betania Hardman generally accepts new patients on Zocdoc. You can see Betania Hardman's earliest availability on Zocdoc and schedule an appointment online.

Does Betania Hardman accept my insurance?

Choose your insurance plan to verify if Betania Hardman is in-network.

Can I make an appointment with Betania Hardman online?

Yes, you can make an appointment online with Betania Hardman using Zocdoc. It’s simple, secure, and free.

What practice does Betania Hardman work with?

Betania Hardman works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Betania Hardman?

Betania Hardman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Betania Hardman on their profile.