Beth Sobol, LCSW, NJ | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“I think everything has been great. I apperciate a provider who knows how to do Cognitive Behavioral Therapy rather than one was is still trying to figure it out and maybe never will. ”

RMLess than 1 month ago

About Beth Sobol

Focus areas

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Depression

Therapy

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Couples Therapy

Relationship Counseling

Clientele seen

Seniors (65+)

Couples

Adults (25-64)

Groups

Individuals

Families

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Beth Sobol

Sometimes having a steady, experienced voice can make all the difference when life feels uncertain or overwhelming. I’m a licensed clinical social worker with over 30 years of experience working with adults navigating anxiety, depression, life transitions, stress, and relationship challenges. I help clients build practical tools, gain perspective, and feel more confident managing what they’re facing. My background includes work in private practice, outpatient mental health clinics, and hospital settings. I’ve also worked in a specialized anxiety and phobia clinic, where I treated conditions such as agoraphobia using structured, evidence-based techniques. In addition, I have extensive experience supporting individuals and families dealing with trauma and complex life situations. I earned my Master of Social Work from New York University. My approach is warm, collaborative, and practical. I use Cognitive Behavioral Therapy (CBT), solution-focused therapy, and talk therapy to help you better understand your experiences and develop strategies that feel realistic and effective in your daily life. Some clients come in looking for support through a specific transition or challenge, while others want help managing ongoing stress or patterns. We adjust the focus based on what feels most useful, so therapy stays relevant and productive. My goal is to provide a space where you feel supported and understood, while also gaining the tools and clarity needed to move forward.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $199 for 60 minutes

Ongoing session: $199 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Mindwell Associates

Education and training

New York University, Master's in Clinical Social Work

NPI number

1144514621

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

12 reviews

Most relevant

I think everything has been great. I apperciate a provider who knows how to do Cognitive Behavioral Therapy rather than one was is still trying to figure it out and maybe never will.

Less than 1 month agoRM

Excellent in every way!

March 20, 2026Robert I.Verified patientVideo visit

Less than 1 month agoWT

Less than 1 month agoJS

Less than 3 months agoJS

Less than 3 months agoHP

Less than 3 months agoHS

Less than 3 months agoHW

Less than 3 months agoJT

Less than 3 months agoJJ

Less than 3 months agoIP

Less than 3 months agoTW

Frequently asked questions

How soon can I make an appointment with Beth Sobol?

Generally, Beth Sobol has appointments available on Zocdoc within 1 week. You can see Beth Sobol's earliest availability on Zocdoc and make an appointment online.

Is Beth Sobol accepting new patients?

Beth Sobol generally accepts new patients on Zocdoc. You can see Beth Sobol's earliest availability on Zocdoc and schedule an appointment online.

Does Beth Sobol accept my insurance?

Choose your insurance plan to verify if Beth Sobol is in-network.

Can I make an appointment with Beth Sobol online?

Yes, you can make an appointment online with Beth Sobol using Zocdoc. It’s simple, secure, and free.

What practice does Beth Sobol work with?

Beth Sobol works with Mindwell Associates.

What are common reasons for patients to see Beth Sobol?

Beth Sobol frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Beth Sobol on their profile.

What languages does Beth Sobol speak?

Beth Sobol speaks English.

How do patients rate Beth Sobol in reviews?

12 patients have reviewed Beth Sobol. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.