About Betty Lopez
Focus areas
Adjustment Disorder
Life Transition
Anxiety
Cultural Diversity Issues
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Interpersonal
Culturally Sensitive
Mindfulness-Based (MBCT)
Gestalt
Multicultural
Identity
Gender
FemaleSexuality
StraightEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Betty Lopez
I specialize in working with first-generation Latinas navigating anxiety, guilt, and family expectations. If you’ve ever felt the pressure to be the strong one or struggled with people-pleasing and burnout, you’re not alone, and you’re in the right place.
I provide culturally sensitive, private-pay or insurance therapy for women ready to untangle generational patterns and reclaim their peace. My style is warm, supportive, and collaborative. Together, we focus on your emotional well-being while honoring your culture, boundaries, and voice.
I completed my master's degree in counseling from Texas Woman's University. I offer sessions throughout Texas and, yes, I speak Spanish.
What should a new client know about working with you?
I’m not the kind of therapist who just nods and asks, “How does that make you feel?” I’m real, relatable, and deeply invested in your growth.
You can expect a mix of compassion and challenge — I’ll meet you where you are, but I’ll also gently hold up the mirror when you need it most. If you’re nervous, that’s okay. I know how scary it can be to open up, especially if therapy wasn’t talked about in your family growing up.
I speak fluent “oldest daughter,” understand cultural expectations inside and out, and offer a space where you don’t have to explain “why you stayed so long” or “why you’re so tired all the time.” I already get it. You’re safe here.
What is your typical process for working with clients?
Our work starts with understanding — not just what’s going wrong, but what you want to feel instead.
In the first session or two, we’ll get clear on what’s bringing you in and what a better life would actually look like for you. From there, I create a personalized plan using evidence-based therapy (like CBT) and culturally grounded techniques to help you move through anxiety, people-pleasing, and generational patterns that no longer serve you.
Each session is structured but flexible — we’ll track progress, learn practical tools, and build self-trust over time. I’ll also share reflections and insights you can take with you between sessions, because I believe healing shouldn’t be limited to 50-minute blocks.
We move at your pace — with purpose, care, and a little bit of humor when you need it most.
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $200 for 60 minutes
Education and background
Practice names
Education and training
- Texas Woman's University, Master's in Counseling
NPI number
1942487913
How soon can I make an appointment with Betty Lopez?
Generally, Betty Lopez has appointments available on Zocdoc within 1 week. You can see Betty Lopez's earliest availability on Zocdoc and make an appointment online.
Is Betty Lopez accepting new patients?
Betty Lopez generally accepts new patients on Zocdoc. You can see Betty Lopez's earliest availability on Zocdoc and schedule an appointment online.
Does Betty Lopez accept my insurance?
Choose your insurance plan to verify if Betty Lopez is in-network.
Can I make an appointment with Betty Lopez online?
Yes, you can make an appointment online with Betty Lopez using Zocdoc. It’s simple, secure, and free.
What practice does Betty Lopez work with?
Betty Lopez works with Betty Lopez.
What are common reasons for patients to see Betty Lopez?
Betty Lopez frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Betty Lopez on their profile.
What languages does Betty Lopez speak?
Betty Lopez speaks English and Spanish.