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315 verified Psychotherapists in Arlington, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 07/31/2026
Availability last updated 07/31/2026
Psychotherapist (Virtual)
Arlington, TX
Accepts BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Ms. Jan Leger is a skilled and experienced psychotherapist. She offers virtual therapy sessions to patients through Therapist. Ms. Leger received her master's degree in clinical social work from the University of Houston and works with individuals seeking support for emotional, relational, and life...Click to read more
Next available: Mon, Aug 3
Psychotherapist
5.00
·1 review
I liked that I was able to filter my results on ethnicity and religion. It's important to me to be able to choose doctors that align with my beliefs and values.Click to read more
3.5 mi · 3613 W Pioneer Pkwy, Ste A, Pantego, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Are you in your head a lot? I'm a dual-career engineer and therapist and I work well with people who really want to understand their issues. You may feel stuck, overwhelmed, or caught in patterns that don’t make sense no matter how much you think about them. I help people understand what’s happening...Click to read more
Next available: today
Psychotherapist
3.5 mi · 3610 Smith Barry Rd, Ste 105, Pantego, TX 76013
Accepts BlueCross BlueShield, Medicare + 3 more
Also offers video visits · Accepting new patients ·
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The provider is supervised by "Valencia Campbell-Chapin". Rashunda Mendy is a LPC Associate Therapist with a Masters Degree in Mental Health Counseling and a Masters in Business Administration. She taught at the University of Texas Arlington then completed her Masters in School Counseling at Dallas ...Click to read more
Next available: Mon, Aug 3
Psychotherapist
4.80
·5 reviews
Alexia is a great counselor/therapist. She comes in and listens and provides exercises to do if you have any therapy goals. Really friendly - Jul 31, 2025 by Ivonne R.Click to read more
3.5 mi · 3610 Smith Barry Rd, Ste 105, Pantego, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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Hello! I am a Licensed Professional Counseling who is enthusiastic about the transformative power of therapy! I have an M.S. in Professional Counseling. I specialize in addressing issues such as anxiety, depression, stress management, and self-esteem. While I have a passion for assisting adults in n...Click to read more
Next available: Sun, Aug 2
Psychotherapist
5.00
·4 reviews
I was not sure how my experience would go since it was my first time but I am glad I did it and felt heard. - Mar 24, 2026Click to read more
3.5 mi · 3602 Matlock Rd, Ste 204, Arlington, TX 76015
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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My counseling style is one of warmth and unconditional acceptance. All sessions are “judgement-free zones.” I provide service that is client-centered and strength-based. I believe that every human being deserves to be treated with dignity and respect. I am a caring, compassionate therapist who is ab...Click to read more
Next available: Mon, Aug 3
Psychotherapist
4.88
·8 reviews
3.5 mi · 3610 Smith Barry Rd, Ste 105, Pantego, TX 76013
Accepts Aetna, Cigna
Also offers video visits · Accepting new patients ·
Read bio
The provider is supervised by "Valencia Campbell-Chapin". Hello!! Welcome, you’re invited to meet me in our playroom. Do you feel overwhelmed Is your child having fits? Well I’m here to help. I am Mrs. Erika Castillo-Emshoff, a LPC Associate Therapist. I Have a Bachelor of Applied Arts in Psychology...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
Arlington, TX
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I’m a Licensed Professional Counselor in Texas specializing in trauma-focused therapy, including EMDR (Eye Movement Desensitization and Reprocessing). I work primarily with adults who feel stuck in anxiety, trauma responses, relationship patterns, or long-standing beliefs that no longer serve them. ...Click to read more
Next available: Sun, Aug 2
Psychotherapist
3.5 mi · 1398 W Mayfield Rd, Ste 220, Arlington, TX 76015
Also offers video visits · Accepting new patients ·
Read bio
Life has a way of throwing things at us that we didn't expect. These moments or seasons in life are usually the ones that impact us the most. Sometimes we just need someone to walk with us through these difficult journeys-someone who can provide a safe, loving, non-judgmental space so we can deal wi...Click to read more
Next available: Thu, Aug 6
Psychotherapist
3.5 mi · 3613 W Pioneer Pkwy, Ste A, Pantego, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients ·
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I practice art therapy & therapeutic art. What is the difference between art therapy and therapeutic art? "Art therapy" indicates that we are using art making to work with a mental health diagnosis and is sometimes called "clinical" work. "Therapeutic art" focuses on other "non-clinical" goals.* A...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
Arlington, TX
Accepting new patients · Offers video visits ·
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I specialize in working with first-generation Latinas navigating anxiety, guilt, and family expectations. If you’ve ever felt the pressure to be the strong one or struggled with people-pleasing and burnout, you’re not alone, and you’re in the right place. I provide culturally sensitive, private-pay...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
Euless, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
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LaTangela Graham, M.A., LPC-Associate, COTA/L, holds a Master's degree in Clinical Mental Health Counseling and brings a unique perspective to therapy through a background as an Occupational Therapy Assistant. Working under the supervision of a licensed professional counselor, I combine experience i...Click to read more
Next available: Mon, Aug 3
Psychotherapist
4.31
·32 reviews
8.5 mi · 1700 Amanda Ave, Fort Worth, TX 76105
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Also offers video visits · Accepting new patients ·
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Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the state of Texas. I hold an M.A. from Amberton University in Garland, Texas, and a B.A. in pastoral counseling from Criswell Colle...Click to read more
Next available: tomorrow
Psychotherapist
4.88
·8 reviews
Absolutely Amazing Service. - Feb 25, 2025Click to read more
6 mi · 3939 W Green Oaks Blvd, Ste 204, Arlington, TX 76016
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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As a Clinician with a Master's in Clinical Mental Health Counseling from Walden University, I work with my clients to create an open and collaborative relationship, offering a nonjudgmental, supportive environment for growth and change. I work with individuals and couples facing the challenges of an...Click to read more
Next available: Wed, Aug 5
Adult Psychiatric & Mental Health Nurse Practitioner
4.66
·58 reviews
My Visit today was good . I enjoyed every part of the therapy . It was relaxing. by TAClick to read more
0.5 mi · 607 E Abram St, Ste 14, Arlington, TX 76010
Accepts BlueCross BlueShield, UnitedHealthcare
Also offers video visits · Accepting new patients · Excellent wait time ·
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At Transcend Mental Health & Wellness, my goal as a psychiatric and mental health provider is to reboot your mental acuity and general wellness by establishing long-term relationships with my clients. I believe “a healthy outside starts from the inside,” so we utilize psychotherapy, IV therapy/IM th...Click to read more
Next available: Mon, Aug 3
Psychotherapist
4.76
·29 reviews
It was good; I appreciated the thought provoking questions and outside perspective. by ALClick to read more
7 mi · 6043 W Interstate Hwy. 20, Arlington, TX 76017
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time
Next available: Mon, Aug 3
Psychotherapist
7 mi · 1600 Airport Fwy, Ste 308, Bedford, TX 76022
Accepts Cigna
Accepting new patients ·
Read bio
Hey there! I’m Leslie Luttrell, a Licensed Professional Counselor (LPC) and EMDR-trained therapist. In our sessions you’ll find a relaxed, welcoming space where it’s okay to let your guard down, ugly cry, and be met with understanding, not judgment. I specialize in trauma therapy for teens and adult...Click to read more
Next available: Wed, Aug 5
Adult Psychiatric & Mental Health Nurse Practitioner
4.76
·166 reviews
Both Doc and front desk were super friendly and personable. Doc explained everything and made sure we were both on the same page with what was going on. Didn’t feel rushed at all and made sure she addressed all my questions and concerns. - May 9, 2025 by Jaime S.Click to read more
5.5 mi · 1030 S. CARRIER PKWY, #100, GRAND PRAIRIE, TX 75051
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Meet Anthonia, founder of Peculiar Wellness Center, a space born from a deep passion for integrative, patient-centered care. With over two decades of healthcare experience and Doctorally prepared (DNP) dual certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Women’s Health...Click to read more
Next available: today
Nurse Practitioner (Psychiatry)
4.46
·52 reviews
0.5 mi · 609 W Main St, Ste 103, Arlington, TX 76010
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Also offers video visits · Accepting new patients ·
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I specialize in many mental health disorders, especially psychotic disorders, including schizophrenia, and my approach is rooted in empathy, awareness , education, and empowerment. My goal and approach is to help you understand your mental health, accept it, and work through it—without shame or stig...Click to read more
Next available: Thu, Aug 13
Adult Psychiatric & Mental Health Nurse Practitioner
5.00
·9 reviews
Dr. Fredrick is perfect. Highly recommend. Even if you are mentally healthy )) by Mikhail C.Click to read more
2 mi · 1108 W Pioneer Pkwy, Ste 100, Arlington, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time · Expertise in schizophrenia + 4 more ·
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Mr. Fredrick Odongo is an adult psychiatric and mental health nurse practitioner. He practices at Ultimate Mind and Wellness Center, LLC, serving patients in Arlington, TX, and offers virtual consultations. He earned his master’s degree in psychiatric and mental health nursing from Walden Universit...Click to read more
Next available: Mon, Aug 3
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.76
·33 reviews
Great Dr really takes the time to listen and find the right solutions - May 3, 2022 by Jessica D.Click to read more
Grand Prairie, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Apex Behavioral Health LLC is an outpatient psychiatric clinic located in Grand Prairie, Texas. We treat children, adolescents, adults, and the elderly. The clinic is a private practice of Dr. Obinna (Chris) Okereke, DNP, PMHNP-BC, and consults with Dr. Crystal Okereke, DNP, PMHNP, APRN FNP-BC, for ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.93
·44 reviews
I will definitely be back. Felt very understood and heard - Jul 27, 2023 by Aubree L.Click to read more
Mansfield, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am an LPC-S, trained in Cognitive Behavioral Therapy, with a Master’s in Counseling from Texas A&M University and a wide range of experience. I have many years of experience working with individuals facing mental health challenges such as depression, bipolar disorder, anxiety, and ADHD. I will hel...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.69
·26 reviews
Love that she listened, very friend and down to earth. I didn’t feel like she was judging me or anything like that. - May 26, 2023 by Manuela N.Click to read more
Grapevine, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Andrea! I am a postmodern and strengths-based therapist who works with individuals, romantic couples, and families. My approach My therapeutic approach is nondirective and client-focused. I do not come into sessions with an agenda because I believe, through Collaborative Language Sy...Click to read more
Next available: tomorrow
Psychotherapist
9.5 mi · 4925 Davis Blvd, North Richland Hills, TX 76180
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Also offers video visits · Accepting new patients ·
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Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We all respond to these challenges differently, and sometimes we need help to get through. As a mental health professional and ...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
5.00
·1 review
Grapevine, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self. I often use cognitive-behavioral therapy (CBT), which focuses on no...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
5.00
·3 reviews
Mansfield, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Jonathan! Hello, my friend. I am Jonathan, a Licensed Professional Counselor with a Master's in Counseling from Wayland Baptist University, ready to accompany you on your journey. My approach My approach is client-centered, in which I will greet you with open-mindedness, empathy, an...Click to read more
Next available: Thu, Aug 6
Adult Psychiatric & Mental Health Nurse Practitioner
6 mi · 3939 W Green Oaks Blvd, Suite 202, ARLINGTON, TX 76016
Accepts Aetna, Cigna, UnitedHealthcare + 2 more
Accepting new patients
Next available: Thu, Aug 6
Psychotherapist
4.88
·52 reviews
I felt seen! - Dec 11, 2023Click to read more
9.5 mi · 4925 Davis Blvd 215, North Richland Hills, TX 76180
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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I am a scientist of the soul, passionate about your reservoir of truth. I am a servant called to the ministry of help. Experienced and dedicated, I help you overcome anxiety, depression, and anger by looking at your traumatic events through new eyes. In other words, I help you develop and create new...Click to read more
Next available: Sat, Aug 15
Psychotherapist
5.00
·1 review
11.5 mi · 811 W Rochelle Rd, Irving, TX 75062
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
I have over a decade in experience in treating clients with addictions, traumas anxiety and depression. I have been in private practice for ten years and have a strong background working with addiction and Crisis centers in the Dallas Fort worth Area as a therapist. I have helped many people over th...Click to read more
Next available: Mon, Aug 3
Adult Psychiatric & Mental Health Nurse Practitioner
4.32
·38 reviews
I loved the experience and can’t wait to continue ongoing sessions with him! - Jul 13, 2024 by Deja D.Click to read more
4.5 mi · 2100 N Hwy 360, #405b, Grand Prairie, TX 75054
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Also offers video visits · Accepting new patients ·
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Anselm is a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Psychiatric and Mental Health Nursing from Walden University, dedicated to providing compassionate and evidence-based care to individuals facing mental health challenges across the lifespan. I aim to empower individu...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
5.00
·12 reviews
Tiffany was very easy to talk to from the start, she made me feel very comfortable and heard. She also provided great input. - Feb 12, 2024 by Leah S.Click to read more
Grapevine, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Tiffanie! As a Licensed Clinical Social Worker with a Master's in Social Work from the University of Texas at Arlington, I bring 15 years of experience working with a broad spectrum of people. My clients include military veterans, LGBTQIA+ individuals, couples navigating marriage and...Click to read more
Next available: Thu, Aug 6
Psychotherapist
12.5 mi · 7167 Colleyville Blvd, Colleyville, TX 76034
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Also offers video visits · Accepting new patients ·
Read bio
Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all. Emily Dickinson As a Licensed Clinical Social Worker (LCSW), I bring a wealth of therapeutic expertise and an unwavering commitment to supporting individuals and families on their...Click to read more
Next available: Mon, Aug 3
Psychotherapist
15.5 mi · 1340 Prudential Dr, Dallas, TX 75235
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Also offers video visits · Accepting new patients ·
Read bio
I’m the founder of Wellness 360, established in 2014, and hold a Ph.D. in Counseling Psychology from Fordham University, as well as a Master of Science in Social Work from the University of Texas at Austin. With over two decades of experience in psychotherapy, I’ve come to believe that true healing ...Click to read more
Psychotherapist (Virtual)
4.81
·16 reviews
Grapevine, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 40 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Nicole Iredale is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) in the State of Texas. She earned her Bachelor of Science degree in Psychology from Louisiana State University in Shreveport in 2004 and completed her Master of Arts degree in Community Counseling at t...Click to read more
Next available: Wed, Aug 12
Psychotherapist
11.5 mi · 221 Regency Pkwy, Ste 101, Mansfield, TX 76063
Accepts BlueCross BlueShield, Medicare, UnitedHealthcare + 2 more
Also offers video visits · Accepting new patients ·
Read bio
Roxana Chavez, MSW, LCSW, is a compassionate mental health provider dedicated to supporting adults as they navigate life’s challenges with care, understanding, and respect. She offers a welcoming and nonjudgmental space where clients can feel seen, heard, and valued—especially to those that face div...Click to read more
Next available: Wed, Aug 5
Psychotherapist
13.5 mi · 1205 S White Chapel Blvd, Ste 265, Southlake, TX 76092
Also offers video visits · Accepting new patients ·
Read bio
Vanessa Pannell is a skilled and compassionate psychotherapist based in Southlake, TX. She practices at WiseMind Therapy PLLC, and offers in-office and virtual sessions. Vanessa creates a positive, judgment-free environment where clients can express their thoughts and emotions openly. She uses a co...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Cedar Hills, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits ·
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Ricky Walter helps children, adolescents, teens, adults, and seniors find stability, healing, and direction through compassionate, structured mental health counseling for individuals across Texas. At LifeStance Health, he provides individual therapy throughout TX for those navigating emotional distr...Click to read more
Next available: tomorrow
Psychotherapist
4.80
·10 reviews
She was awesome - Nov 16, 2023 by Caleb H.Click to read more
14 mi · 1617 Park Pl Ave, Ste 110, Fort Worth, TX 76110
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and foster a sense of calm and security in their everyday life. I also find fulfillment in helping parents navigate the many challenges that come our way. I believe people seek therapy...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·6 reviews
Convenient, expedient and effective.Click to read more
13 mi · 1425 Greenway Dr, Irving, TX 75038
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Amy P. Trahan helps teens and adults navigate lifeâs most overwhelming moments with compassion, clinical insight, and a calm, steady presence. Based in Texas and practicing at LifeStance Health, she offers individual therapy tailored to the needs of adolescents, adults, and seniors facing emotional,...Click to read more
Next available: Mon, Aug 3
Psychotherapist
5.00
·10 reviews
Definitely going back! Can’t explain the way I felt leaving you have to go have your experience for yourself :) - Jan 15, 2026Click to read more
13 mi · 1425 Greenway Dr, Ste 360, Irving, TX 75038
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Amber Jones, MS, LPC Amber Jones is a Licensed Professional Counselor in the Dallas-Fort Worth metroplex who specializes in a variety of challenges and experiences, such as anxiety, depression, parenting, chemical dependency, grief, stress, and eating disorders, to name a few. She earned her Bache...Click to read more
Next available: Mon, Aug 3
Psychotherapist
4.59
·32 reviews
Jay is the best! I had the pleasure of working with him weekly for the past year and some. He was understanding, flexible, and empathetic. He made me feel comfortable and like I could discuss anything and everything. The techniques he taught me changed how I think about my relationships and myself a...Click to read more
13.5 mi · 1207 S White Chapel Blvd, Ste 290, Southlake, TX 76092
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Also offers video visits · Accepting new patients · Excellent wait time ·
Read bio
Hi, I'm Jay. With over 10 years of experience as a Licensed Professional Counselor (MA), I specialize in helping individuals navigate anxiety, trauma, depression, and more. My goal is to help you achieve lasting, meaningful change so you can thrive. We'll work together to understand your challenges ...Click to read more
Next available: Mon, Aug 3
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Arlington?

On average, patients who use Zocdoc can search for a Psychotherapist in Arlington, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Arlington who accept your insurance and make an appointment online.


How can I find an Arlington Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Arlington Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Arlington?

Zocdoc is a free online service that helps patients find Psychotherapists in Arlington and book appointments instantly. You can search for Arlington Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Arlington?

When you search for Arlington Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Arlington who match your preferences.


How can I find an Arlington Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Arlington Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Arlington?

You can use Zocdoc to find Psychotherapists in Arlington who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Arlington?

Psychotherapists in Arlington on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Arlington who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Arlington who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Arlington who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Arlington. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?

A psychotherapist is a physician specializing in diagnosing, treating, and managing mental, emotional, and behavioral problems. During psychotherapy, they use verbal and psychological approaches to investigate the patient's condition, emotions, feelings, beliefs, and actions. Talk therapy treats individuals with severe illness, major trauma, and general emotional instability. They may work in various places, including schools, clinics, hospitals, and private practices.


Education and training of psychotherapists

Psychotherapists have advanced degrees in psychology and therapy. They complete graduate school to obtain their doctorate and work as therapists. After earning an undergraduate degree, becoming a psychotherapist involves the following steps: 


  • Obtaining a doctoral degree. Some practitioners have a master's degree but are considered counselors rather than psychologists or psychiatrists (prerequisites for practicing as a psychotherapist vary by state).
  • Completing the Professional Practice in Psychology Examination.
  • Complete practicum hours, which should be between 1500 and 1600 hours of supervised practical experience.


What does a psychotherapist do?

Depending on their training and specialization, psychotherapists and other mental health professionals may employ talk therapy as part of their treatment plans. During psychotherapy sessions, individuals learn and become conscious of their thoughts, feelings, behavior, moods, and actions. It empowers one to gain control over life and respond to challenging situations positively.


The role of a psychotherapist in talk therapy is to:

  • Provide a solution for the circumstance
  • Take part in an active discussion about it
  • Evaluate and present various viewpoints
  • Mutually agree upon further steps


What are the reasons for visiting a psychotherapist?

A psychotherapist may assist in the treatment of the majority of emotional or mental health conditions; these generally include:


  • Anxiety disorders: Anxiety disorders include phobias of any sort, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and many types of panic attacks (also attributed to PTSD)
  • Mood disorders: Mania, depression, constant melancholy, and bipolar disorder are all examples of mood disorders
  • Addictions: Alcoholism, drug abuse, and gambling addictions are a few examples of addictions.
  • Food addictions: Anorexia or bulimia are two examples of eating disorders or worrisome changes in eating habits.
  • Personality disorders: Different types of personality disorders include dependent or borderline personality disorders
  • Schizophrenia: Psychotic illnesses, such as schizophrenia, cause alienation from reality.


In addition, one may contact a psychotherapist for common psychological issues, including resolving relationship disputes, relieving stress or anxiety, managing physical health issues, etc. The best thing about going into psychotherapy is that there are usually no adverse effects.


What is the difference between psychotherapy, counseling, and therapy?

Many individuals use the terms "psychotherapy," "counseling," and "therapy" interchangeably to describe the same thing: talk therapy with a mental health practitioner to help resolve concerns or treat mental health conditions.


Although "therapy" is often used as an abbreviated version of "psychotherapy," it should be understood that psychotherapy is concerned with mental, emotional, and behavioral disorders. Other types of therapy for various health concerns include speech therapy, physical therapy, hydrotherapy, radiation therapy, and others.


Counseling is usually a short-term treatment focusing on a specific symptom or circumstance, such as marital or family problems. Psychotherapy is usually a longer-term treatment that tries to acquire greater insights into someone's concerns or help with a mental health condition. 


Importance of psychotherapy during the COVID-19 pandemic 

During the COVID-19 pandemic, psychotherapy played an important role. Because of their unease with technology, many psychologists and patients found connecting remotely and offering solutions challenging. Research published in the American Journal of Psychotherapy found that severe depression or post-traumatic stress disorder affected roughly 10% of Americans during the pandemic. 


In addition to the virus's spread, many went through stress, such as social isolation, job loss, and low activity levels. Psychotherapists had quite an important place in this predicament. 

Psychotherapists used CBT (Cognitive Behavioral Therapy) to help patients manage their negative emotions about the epidemic, such as feelings of helplessness and overwhelming fear of the virus. Behavioral activation helped participants restore their routines by addressing inactivity brought on by COVID-19. Interpersonal psychotherapy (IPT) is a therapeutic approach that helps people develop new interests and skills. To regain their daily lives, therapists used a variety of psychotherapies to assist their patients in getting over their coexisting anxieties and loss-related sadness.


Tips for maintaining your mental well-being

One must practice self-care to enhance one's physical and mental health. Self-care can improve stamina, reduce the risk of disease, and help with stress management.

Here are some excellent pointers to help you start practicing self-care and to guarantee good mental health:


  • Engage in regular exercise. 
  • Have balanced meals.
  • Make sure you stay hydrated.
  • Prioritize getting enough sleep.
  • Indulge in calming activities like yoga or meditation.
  • Practice and express gratitude. You could maintain a gratitude journal.
  • Think positively.
  • Keep in touch with loved ones.
  • Set priorities.


How long will I require therapy?

How long your psychotherapy continues depends on various factors, including your specific reason for being in treatment, your goals, and if you are actively working on the challenges you are experiencing.


Psychotherapy can be short term (a few sessions) and address current issues or long-term (months or years) and address mental health conditions and complicated issues. You and your therapist will decide on treatment goals and how frequently and for how long you will meet.

You may consider yourself "done" with therapy once you've handled the problem that brought you in and developed new skills to assist you in dealing with whatever obstacles come your way in the future. Many people seek psychotherapy numerous times during their lives, whether for the same or different difficulties.


Finding a psychotherapist near you in Texas, Arlington

Your physical and emotional well-being are strongly impacted by each other. Psychological wellness can help reduce the risk of severe diseases like heart disease and stroke. Also, there is a strong correlation between mental problems like depression and chronic conditions like asthma, diabetes, cancer, and arthritis. 


It can be challenging to locate a psychotherapist with whom you feel comfortable disclosing personal difficulties and take the first step toward your happiness. Don't worry! Zocdoc can assist you. With Zocdoc, you can quickly and easily schedule video or in-person appointments with nearby psychotherapists from the convenience of your home!


To schedule an appointment, enter your ailment or symptoms, locality, insurance plan, and date on the Zocdoc website. The next step is to choose a psychotherapist near you based on their availability, spoken languages, gender, wait time, office location, distance from you, hours of the day, and whether or not they treat children.


To make your search even easier, Zocdoc enables you to book an appointment before 10 a.m., the same day, 24 hours in advance, after 5 p.m., and even on weekends, based on the availability of your chosen physician. To examine a provider's calendar and all available times, click "Book Online" next to their profile, select "View all availability," and then scroll through the week or month's open slots for appointments.


Under the "View profile & reviews" page, Zocdoc provides information on each healthcare professional, such as their medical training, hospital affiliation, clinical experience, specialties, accolades, licenses, and certifications. A collection of FAQs is provided with each profile to address any queries. To help you choose the best psychotherapist near you, the platform also provides genuine and verified patient reviews.


All Zocdoc bookings are quick, easy, safe, and 100% free!


Mental health statistics for Arlington, Texas

In Texas, there are about 1,360 psychiatrists as of May 2021. Approximately 630 of these psychiatrists are located in Arlington and the nearby regions.


According to the Texas information sheet released by the National Alliance on Mental Illness in 2021, one in five (20%) American adults experience mental illness each year. Further, it revealed that COVID-19 negatively influences the mental health of more than 50% of Americans.


Nearly half of Texas' adult population (43.4%) reported having anxiety or depressive symptoms in February 2021. Around 3,347,000 Texans experienced mental health problems but could not receive the necessary care, and over 26.4% could not receive the required counseling or therapy.


According to America's Health Rankings, there were close to 148.6 mental health professionals for every 100,000 people in Texas in September 2022. These specialists included marriage and family therapists, licensed clinical social workers, psychologists, psychiatrists, counselors, and advanced practice nurses.


Sources

America's Health Rankings

National Alliance on Mental Illness 

WebMD

Frontiers

Cleveland Clinic[1]

Cleveland Clinic[2]

U.S Bureau of Labor Statistics


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.