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315 verified Psychotherapists in Arlington, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 08/20/2026
Availability last updated 08/20/2026
Psychotherapist (Virtual)
Arlington, TX
Accepts BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Ms. Jan Leger is a skilled and experienced psychotherapist. She offers virtual therapy sessions to patients through Therapist. Ms. Leger received her master's degree in clinical social work from the University of Houston and works with individuals seeking support for emotional, relational, and life...Click to read more
Next available: tomorrow
Psychotherapist
3.5 mi · 3610 Smith Barry Rd, Ste 105, Pantego, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients ·
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Welcome you found a safe space. My name is Alyssa Valentine and I’m a LPC associate therapist. I am supervised by Dr. Valencia Campbell Chapin LPC-S, RPT-S, SAP, LCDC I have a bachelors degree in psychology from North Texas and a masters degree in clinical mental health counseling at Midwestern Stat...Click to read more
Next available: Mon, Aug 24
Psychotherapist
4.80
·5 reviews
Alexia is a great counselor/therapist. She comes in and listens and provides exercises to do if you have any therapy goals. Really friendly - Jul 31, 2025 by Ivonne R.Click to read more
3.5 mi · 3610 Smith Barry Rd, Ste 105, Pantego, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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Hello! I am a Licensed Professional Counseling who is enthusiastic about the transformative power of therapy! I have an M.S. in Professional Counseling. I specialize in addressing issues such as anxiety, depression, stress management, and self-esteem. While I have a passion for assisting adults in n...Click to read more
Next available: Sun, Aug 23
Psychotherapist
3.5 mi · 3610 Smith Barry Rd, Ste 105, Pantego, TX 76013
Accepts BlueCross BlueShield, Medicare + 3 more
Also offers video visits · Accepting new patients ·
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The provider is supervised by "Valencia Campbell-Chapin". Rashunda Mendy is a LPC Associate Therapist with a Masters Degree in Mental Health Counseling and a Masters in Business Administration. She taught at the University of Texas Arlington then completed her Masters in School Counseling at Dallas ...Click to read more
Next available: tomorrow
Psychotherapist
3.5 mi · 3613 W Pioneer Pkwy, Ste A, Pantego, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients ·
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I practice art therapy & therapeutic art. What is the difference between art therapy and therapeutic art? "Art therapy" indicates that we are using art making to work with a mental health diagnosis and is sometimes called "clinical" work. "Therapeutic art" focuses on other "non-clinical" goals.* A...Click to read more
Next available: tomorrow
Psychotherapist
4.88
·8 reviews
3.5 mi · 3610 Smith Barry Rd, Ste 105, Pantego, TX 76013
Accepts Aetna, Cigna
Also offers video visits · Accepting new patients ·
Read bio
The provider is supervised by "Valencia Campbell-Chapin". Hello!! Welcome, you’re invited to meet me in our playroom. Do you feel overwhelmed Is your child having fits? Well I’m here to help. I am Mrs. Erika Castillo-Emshoff, a LPC Associate Therapist. I Have a Bachelor of Applied Arts in Psychology...Click to read more
Next available: Mon, Aug 24
Psychotherapist
3.5 mi · 1398 W Mayfield Rd, Ste 220, Arlington, TX 76015
Also offers video visits · Accepting new patients ·
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Life has a way of throwing things at us that we didn't expect. These moments or seasons in life are usually the ones that impact us the most. Sometimes we just need someone to walk with us through these difficult journeys-someone who can provide a safe, loving, non-judgmental space so we can deal wi...Click to read more
Next available: Thu, Aug 27
Psychotherapist (Virtual)
Arlington, TX
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I’m a Licensed Professional Counselor in Texas specializing in trauma-focused therapy, including EMDR (Eye Movement Desensitization and Reprocessing). I work primarily with adults who feel stuck in anxiety, trauma responses, relationship patterns, or long-standing beliefs that no longer serve them. ...Click to read more
Next available: Sun, Aug 23
Psychotherapist
5.00
·4 reviews
I was not sure how my experience would go since it was my first time but I am glad I did it and felt heard. - Mar 24, 2026Click to read more
3.5 mi · 3602 Matlock Rd, Ste 204, Arlington, TX 76015
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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My counseling style is one of warmth and unconditional acceptance. All sessions are “judgement-free zones.” I provide service that is client-centered and strength-based. I believe that every human being deserves to be treated with dignity and respect. I am a caring, compassionate therapist who is ab...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
Arlington, TX
Accepting new patients · Offers video visits ·
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I specialize in working with first-generation Latinas navigating anxiety, guilt, and family expectations. If you’ve ever felt the pressure to be the strong one or struggled with people-pleasing and burnout, you’re not alone, and you’re in the right place. I provide culturally sensitive, private-pay...Click to read more
Next available: Mon, Aug 24
Psychotherapist
4.88
·8 reviews
Absolutely Amazing Service. - Feb 25, 2025Click to read more
6 mi · 3939 W Green Oaks Blvd, Ste 204, Arlington, TX 76016
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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As a Clinician with a Master's in Clinical Mental Health Counseling from Walden University, I work with my clients to create an open and collaborative relationship, offering a nonjudgmental, supportive environment for growth and change. I work with individuals and couples facing the challenges of an...Click to read more
Next available: tomorrow
Nurse Practitioner (Psychiatry)
4.46
·52 reviews
0.5 mi · 609 W Main St, Ste 103, Arlington, TX 76010
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Also offers video visits · Accepting new patients ·
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I specialize in many mental health disorders, especially psychotic disorders, including schizophrenia, and my approach is rooted in empathy, awareness , education, and empowerment. My goal and approach is to help you understand your mental health, accept it, and work through it—without shame or stig...Click to read more
Next available: Sat, Aug 22
Psychotherapist
4.93
·57 reviews
Timely and great listener, talking with her was so easy. I was really nervous, but she made me feel comfortable. by MBClick to read more
3.5 mi · 3613 W Pioneer Pkwy, Ste A, Pantego, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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The provider is supervised by Jashley Boatwright. I strive for a deep understanding of mental health and recognize that clients are the architects of their own lives. I am devoted to collaborating for growth, helping, and healing. I offer a warm, non-judgmental space so that clients may explore thei...Click to read more
Next available: Sat, Sep 19
Psychotherapist (Virtual)
Euless, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
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LaTangela Graham, M.A., LPC-Associate, COTA/L, holds a Master's degree in Clinical Mental Health Counseling and brings a unique perspective to therapy through a background as an Occupational Therapy Assistant. Working under the supervision of a licensed professional counselor, I combine experience i...Click to read more
Next available: Tue, Aug 25
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.66
·58 reviews
This doctor is a really nice lady she helped me with what I needed help for - Mar 29, 2024 by Jazmine C.Click to read more
Arlington, TX
Accepts BlueCross BlueShield, UnitedHealthcare
Accepting new patients · Offers video visits · Excellent wait time ·
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At Transcend Mental Health & Wellness, my goal as a psychiatric and mental health provider is to reboot your mental acuity and general wellness by establishing long-term relationships with my clients. I believe “a healthy outside starts from the inside,” so we utilize psychotherapy, IV therapy/IM th...Click to read more
Next available: Sat, Aug 22
Psychotherapist
4.76
·29 reviews
Loved it. Got a lot of personal information and advice that helped me a lot. by LBClick to read more
7 mi · 6043 W Interstate Hwy. 20, Arlington, TX 76017
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time
Next available: Mon, Aug 24
Psychotherapist
4.31
·32 reviews
8.5 mi · 1700 Amanda Ave, Fort Worth, TX 76105
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Also offers video visits · Accepting new patients ·
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Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the state of Texas. I hold an M.A. from Amberton University in Garland, Texas, and a B.A. in pastoral counseling from Criswell Colle...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner
5.00
·9 reviews
Very good person. Polite and respectful. - Dec 6, 2025 by Mikhail C.Click to read more
2 mi · 1108 W Pioneer Pkwy, Ste 100, Arlington, TX 76013
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time · Expertise in schizophrenia + 4 more ·
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Mr. Fredrick Odongo is an adult psychiatric and mental health nurse practitioner. He practices at Ultimate Mind and Wellness Center, LLC, serving patients in Arlington, TX, and offers virtual consultations. He earned his master’s degree in psychiatric and mental health nursing from Walden Universit...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.74
·168 reviews
She was amazing! Super kind and knowledgeable! I felt safe with her - Jul 31, 2024 by April B.Click to read more
GRAND PRAIRIE, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Meet Anthonia, founder of Peculiar Wellness Center, a space born from a deep passion for integrative, patient-centered care. With over two decades of healthcare experience and Doctorally prepared (DNP) dual certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Women’s Health...Click to read more
Next available: today
Psychotherapist
7 mi · 1600 Airport Fwy, Ste 308, Bedford, TX 76022
Accepts Cigna
Accepting new patients ·
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Hey there! I’m Leslie Luttrell, a Licensed Professional Counselor (LPC) and EMDR-trained therapist. In our sessions you’ll find a relaxed, welcoming space where it’s okay to let your guard down, ugly cry, and be met with understanding, not judgment. I specialize in trauma therapy for teens and adult...Click to read more
Next available: Wed, Aug 26
Adult Psychiatric & Mental Health Nurse Practitioner
6.5 mi · 4304 SW Green Oaks Blvd, Ste 100, Arlington, TX 76017
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Also offers video visits · Accepting new patients ·
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Souad Hawkins Ezzaher, PMHNP-BC is a board-certified Psychiatric–Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care across the lifespan. She specializes in comprehensive psychiatric evaluations, accurate diagnosis, and individualized medication m...Click to read more
Next available: today
Psychotherapist (Virtual)
4.93
·44 reviews
Shonda was so great , I was so nervous about talking to anyone, but I felt at ease with her right away . - May 22, 2023 by Cheryl B.Click to read more
Mansfield, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am an LPC-S, trained in Cognitive Behavioral Therapy, with a Master’s in Counseling from Texas A&M University and a wide range of experience. I have many years of experience working with individuals facing mental health challenges such as depression, bipolar disorder, anxiety, and ADHD. I will hel...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·3 reviews
Mansfield, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Jonathan! Hello, my friend. I am Jonathan, a Licensed Professional Counselor with a Master's in Counseling from Wayland Baptist University, ready to accompany you on your journey. My approach My approach is client-centered, in which I will greet you with open-mindedness, empathy, an...Click to read more
Next available: Mon, Aug 24
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.76
·33 reviews
Great Dr really takes the time to listen and find the right solutions - May 3, 2022 by Jessica D.Click to read more
Grand Prairie, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Apex Behavioral Health LLC is an outpatient psychiatric clinic located in Grand Prairie, Texas. We treat children, adolescents, adults, and the elderly. The clinic is a private practice of Dr. Obinna (Chris) Okereke, DNP, PMHNP-BC, and consults with Dr. Crystal Okereke, DNP, PMHNP, APRN FNP-BC, for ...Click to read more
Next available: tomorrow
Psychotherapist
9.5 mi · 4925 Davis Blvd, North Richland Hills, TX 76180
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Also offers video visits · Accepting new patients ·
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Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We all respond to these challenges differently, and sometimes we need help to get through. As a mental health professional and ...Click to read more
Next available: Thu, Aug 27
Psychotherapist
4.88
·52 reviews
Very personable and knowledgeable in her craft. I enjoyed my session with her very much and am excited for more.Click to read more
9.5 mi · 4925 Davis Blvd 215, North Richland Hills, TX 76180
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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I am a scientist of the soul, passionate about your reservoir of truth. I am a servant called to the ministry of help. Experienced and dedicated, I help you overcome anxiety, depression, and anger by looking at your traumatic events through new eyes. In other words, I help you develop and create new...Click to read more
Next available: Sat, Aug 29
Psychotherapist (Virtual)
5.00
·12 reviews
Tiffany was very easy to talk to from the start, she made me feel very comfortable and heard. She also provided great input. - Feb 12, 2024 by Leah S.Click to read more
Grapevine, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Tiffanie! As a Licensed Clinical Social Worker with a Master's in Social Work from the University of Texas at Arlington, I bring 15 years of experience working with a broad spectrum of people. My clients include military veterans, LGBTQIA+ individuals, couples navigating marriage and...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·1 review
Grapevine, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self. I often use cognitive-behavioral therapy (CBT), which focuses on no...Click to read more
Next available: Mon, Aug 24
Psychotherapist
5.00
·9 reviews
I have searched around and never been this happy with a counselor being real and nonjudgmental of my life choices! I cannot say enough how highly I recommend Sade. She was truly a blessing to find. Our family really appreciates her. by DCClick to read more
10.5 mi · 5198 Rufe Snow Drive, Suite #216, NORTH RICHLAND HILLS, TX 76180
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Ms. Sadie Lanier is a psychotherapist offering virtual consultations at her private practice in Texas. She welcomes patients with anxiety, hyperactivity disorder, depression, stress, grief, and relationship struggles. During consultations, Ms. Lanier attentively listens to patient concerns in th...Click to read more
Next available: Tue, Aug 25
Adult Psychiatric & Mental Health Nurse Practitioner
6 mi · 3939 W Green Oaks Blvd, Suite 202, ARLINGTON, TX 76016
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Also offers video visits · Accepting new patients ·
Read bio
Ms. Janice Magetto is an adult psychiatric and mental health nurse practitioner. She sees patients at DFW Collaborative Behavioral Health in Arlington, TX, and also offers virtual consultations for adults seeking support for a variety of mental health concerns. Ms. Magetto earned her master's degre...Click to read more
Next available: today
Adult Psychiatric & Mental Health Nurse Practitioner
4.32
·38 reviews
I loved the experience and can’t wait to continue ongoing sessions with him! - Jul 13, 2024 by Deja D.Click to read more
4.5 mi · 2100 N Hwy 360, #405b, Grand Prairie, TX 75054
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Also offers video visits · Accepting new patients ·
Read bio
Anselm is a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Psychiatric and Mental Health Nursing from Walden University, dedicated to providing compassionate and evidence-based care to individuals facing mental health challenges across the lifespan. I aim to empower individu...Click to read more
Next available: Mon, Aug 24
Mental Health Nurse Practitioner (Virtual)
Arlington, TX
Accepts BlueCross BlueShield + 1 more
Accepting new patients · Offers video visits ·
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Rachael is a board certified APRN-CNP with an extensive background, and education in healthcare and nursing. With over 20 plus years of experience in broad and specialized healthcare, Rachael offers centralized holistic care that applies to the individual, and treats them according to their mental n...Click to read more
Next available: today
Psychotherapist (Virtual)
FT WORTH, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
If life feels overwhelming and you’re tired of carrying stress, anger, low self-worth, or emotional ups and downs on your own, therapy can help you sort through what’s going on and find a clearer path forward. I work with teens and adults who may be struggling with anxiety, depression, behavioral is...Click to read more
Next available: today
Psychotherapist
13 mi · 1425 Greenway Dr, STE 360, Irving, TX 75038
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Also offers video visits · Accepting new patients ·
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LaShonda Thomas helps teens, adults, couples, and families navigate life's challenges with greater clarity, confidence, and connection. Serving patients throughout Texas through LifeStance Health, she provides compassionate, relationship-focused therapy for individuals facing anxiety, depression, tr...Click to read more
Next available: tomorrow
Psychotherapist
15.5 mi · 1340 Prudential Dr, Dallas, TX 75235
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Also offers video visits · Accepting new patients ·
Read bio
I’m the founder of Wellness 360, established in 2014, and hold a Ph.D. in Counseling Psychology from Fordham University, as well as a Master of Science in Social Work from the University of Texas at Austin. With over two decades of experience in psychotherapy, I’ve come to believe that true healing ...Click to read more
Psychotherapist
5.00
·3 reviews
13.5 mi · 511 E John W Carpenter Fwy 500, Irving, TX 75062
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I earned my Master's in Counseling from the University of North Texas and have been serving North Texas since 1997. I support clients seeking help to manage anxiety, depression, grief, and life changes. I provide individual therapy with...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.81
·16 reviews
Grapevine, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 40 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Nicole Iredale is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) in the State of Texas. She earned her Bachelor of Science degree in Psychology from Louisiana State University in Shreveport in 2004 and completed her Master of Arts degree in Community Counseling at t...Click to read more
Next available: Fri, Aug 28
Psychotherapist
5.00
·1 review
11.5 mi · 811 W Rochelle Rd, Irving, TX 75062
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
I have over a decade in experience in treating clients with addictions, traumas anxiety and depression. I have been in private practice for ten years and have a strong background working with addiction and Crisis centers in the Dallas Fort worth Area as a therapist. I have helped many people over th...Click to read more
Next available: Mon, Aug 24
Psychotherapist
11.5 mi · 602 Strada Cir, Mansfield, TX 76063
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Also offers video visits · Accepting new patients ·
Read bio
I'm here to walk through this time with you in a non-judgmental environment. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a person-centered, collaborative approach, tailoring each session to your unique needs and goals.Click to read more
Next available: Mon, Aug 24
Psychotherapist
13.5 mi · 1205 S White Chapel Blvd, Ste 265, Southlake, TX 76092
Accepts Aetna, UnitedHealthcare + 2 more
Also offers video visits · Accepting new patients ·
Read bio
I provide therapy for clients ages 15+ who are navigating high functioning anxiety, personality disorders, and men’s issues. Many of the people I work with are professionals, athletes, and high performing students who are used to pushing themselves to succeed. From the outside things may look like t...Click to read more
Next available: tomorrow
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Arlington?

On average, patients who use Zocdoc can search for a Psychotherapist in Arlington, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Arlington who accept your insurance and make an appointment online.


How can I find an Arlington Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Arlington Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Arlington?

Zocdoc is a free online service that helps patients find Psychotherapists in Arlington and book appointments instantly. You can search for Arlington Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Arlington?

When you search for Arlington Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Arlington who match your preferences.


How can I find an Arlington Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Arlington Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Arlington?

You can use Zocdoc to find Psychotherapists in Arlington who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Arlington?

Psychotherapists in Arlington on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Arlington who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Arlington who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Arlington who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Arlington. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?

A psychotherapist is a physician specializing in diagnosing, treating, and managing mental, emotional, and behavioral problems. During psychotherapy, they use verbal and psychological approaches to investigate the patient's condition, emotions, feelings, beliefs, and actions. Talk therapy treats individuals with severe illness, major trauma, and general emotional instability. They may work in various places, including schools, clinics, hospitals, and private practices.


Education and training of psychotherapists

Psychotherapists have advanced degrees in psychology and therapy. They complete graduate school to obtain their doctorate and work as therapists. After earning an undergraduate degree, becoming a psychotherapist involves the following steps: 


  • Obtaining a doctoral degree. Some practitioners have a master's degree but are considered counselors rather than psychologists or psychiatrists (prerequisites for practicing as a psychotherapist vary by state).
  • Completing the Professional Practice in Psychology Examination.
  • Complete practicum hours, which should be between 1500 and 1600 hours of supervised practical experience.


What does a psychotherapist do?

Depending on their training and specialization, psychotherapists and other mental health professionals may employ talk therapy as part of their treatment plans. During psychotherapy sessions, individuals learn and become conscious of their thoughts, feelings, behavior, moods, and actions. It empowers one to gain control over life and respond to challenging situations positively.


The role of a psychotherapist in talk therapy is to:

  • Provide a solution for the circumstance
  • Take part in an active discussion about it
  • Evaluate and present various viewpoints
  • Mutually agree upon further steps


What are the reasons for visiting a psychotherapist?

A psychotherapist may assist in the treatment of the majority of emotional or mental health conditions; these generally include:


  • Anxiety disorders: Anxiety disorders include phobias of any sort, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and many types of panic attacks (also attributed to PTSD)
  • Mood disorders: Mania, depression, constant melancholy, and bipolar disorder are all examples of mood disorders
  • Addictions: Alcoholism, drug abuse, and gambling addictions are a few examples of addictions.
  • Food addictions: Anorexia or bulimia are two examples of eating disorders or worrisome changes in eating habits.
  • Personality disorders: Different types of personality disorders include dependent or borderline personality disorders
  • Schizophrenia: Psychotic illnesses, such as schizophrenia, cause alienation from reality.


In addition, one may contact a psychotherapist for common psychological issues, including resolving relationship disputes, relieving stress or anxiety, managing physical health issues, etc. The best thing about going into psychotherapy is that there are usually no adverse effects.


What is the difference between psychotherapy, counseling, and therapy?

Many individuals use the terms "psychotherapy," "counseling," and "therapy" interchangeably to describe the same thing: talk therapy with a mental health practitioner to help resolve concerns or treat mental health conditions.


Although "therapy" is often used as an abbreviated version of "psychotherapy," it should be understood that psychotherapy is concerned with mental, emotional, and behavioral disorders. Other types of therapy for various health concerns include speech therapy, physical therapy, hydrotherapy, radiation therapy, and others.


Counseling is usually a short-term treatment focusing on a specific symptom or circumstance, such as marital or family problems. Psychotherapy is usually a longer-term treatment that tries to acquire greater insights into someone's concerns or help with a mental health condition. 


Importance of psychotherapy during the COVID-19 pandemic 

During the COVID-19 pandemic, psychotherapy played an important role. Because of their unease with technology, many psychologists and patients found connecting remotely and offering solutions challenging. Research published in the American Journal of Psychotherapy found that severe depression or post-traumatic stress disorder affected roughly 10% of Americans during the pandemic. 


In addition to the virus's spread, many went through stress, such as social isolation, job loss, and low activity levels. Psychotherapists had quite an important place in this predicament. 

Psychotherapists used CBT (Cognitive Behavioral Therapy) to help patients manage their negative emotions about the epidemic, such as feelings of helplessness and overwhelming fear of the virus. Behavioral activation helped participants restore their routines by addressing inactivity brought on by COVID-19. Interpersonal psychotherapy (IPT) is a therapeutic approach that helps people develop new interests and skills. To regain their daily lives, therapists used a variety of psychotherapies to assist their patients in getting over their coexisting anxieties and loss-related sadness.


Tips for maintaining your mental well-being

One must practice self-care to enhance one's physical and mental health. Self-care can improve stamina, reduce the risk of disease, and help with stress management.

Here are some excellent pointers to help you start practicing self-care and to guarantee good mental health:


  • Engage in regular exercise. 
  • Have balanced meals.
  • Make sure you stay hydrated.
  • Prioritize getting enough sleep.
  • Indulge in calming activities like yoga or meditation.
  • Practice and express gratitude. You could maintain a gratitude journal.
  • Think positively.
  • Keep in touch with loved ones.
  • Set priorities.


How long will I require therapy?

How long your psychotherapy continues depends on various factors, including your specific reason for being in treatment, your goals, and if you are actively working on the challenges you are experiencing.


Psychotherapy can be short term (a few sessions) and address current issues or long-term (months or years) and address mental health conditions and complicated issues. You and your therapist will decide on treatment goals and how frequently and for how long you will meet.

You may consider yourself "done" with therapy once you've handled the problem that brought you in and developed new skills to assist you in dealing with whatever obstacles come your way in the future. Many people seek psychotherapy numerous times during their lives, whether for the same or different difficulties.


Finding a psychotherapist near you in Texas, Arlington

Your physical and emotional well-being are strongly impacted by each other. Psychological wellness can help reduce the risk of severe diseases like heart disease and stroke. Also, there is a strong correlation between mental problems like depression and chronic conditions like asthma, diabetes, cancer, and arthritis. 


It can be challenging to locate a psychotherapist with whom you feel comfortable disclosing personal difficulties and take the first step toward your happiness. Don't worry! Zocdoc can assist you. With Zocdoc, you can quickly and easily schedule video or in-person appointments with nearby psychotherapists from the convenience of your home!


To schedule an appointment, enter your ailment or symptoms, locality, insurance plan, and date on the Zocdoc website. The next step is to choose a psychotherapist near you based on their availability, spoken languages, gender, wait time, office location, distance from you, hours of the day, and whether or not they treat children.


To make your search even easier, Zocdoc enables you to book an appointment before 10 a.m., the same day, 24 hours in advance, after 5 p.m., and even on weekends, based on the availability of your chosen physician. To examine a provider's calendar and all available times, click "Book Online" next to their profile, select "View all availability," and then scroll through the week or month's open slots for appointments.


Under the "View profile & reviews" page, Zocdoc provides information on each healthcare professional, such as their medical training, hospital affiliation, clinical experience, specialties, accolades, licenses, and certifications. A collection of FAQs is provided with each profile to address any queries. To help you choose the best psychotherapist near you, the platform also provides genuine and verified patient reviews.


All Zocdoc bookings are quick, easy, safe, and 100% free!


Mental health statistics for Arlington, Texas

In Texas, there are about 1,360 psychiatrists as of May 2021. Approximately 630 of these psychiatrists are located in Arlington and the nearby regions.


According to the Texas information sheet released by the National Alliance on Mental Illness in 2021, one in five (20%) American adults experience mental illness each year. Further, it revealed that COVID-19 negatively influences the mental health of more than 50% of Americans.


Nearly half of Texas' adult population (43.4%) reported having anxiety or depressive symptoms in February 2021. Around 3,347,000 Texans experienced mental health problems but could not receive the necessary care, and over 26.4% could not receive the required counseling or therapy.


According to America's Health Rankings, there were close to 148.6 mental health professionals for every 100,000 people in Texas in September 2022. These specialists included marriage and family therapists, licensed clinical social workers, psychologists, psychiatrists, counselors, and advanced practice nurses.


Sources

America's Health Rankings

National Alliance on Mental Illness 

WebMD

Frontiers

Cleveland Clinic[1]

Cleveland Clinic[2]

U.S Bureau of Labor Statistics


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.