Bonita Mannings, LCPC, MD | Psychotherapist

About Bonita Mannings

Focus areas

Anger Management

Coping Mechanism Development

Stress

Anxiety

Depression

Work-Related Counseling

Behavioral Problems

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Narrative

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Reality Therapy

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Bonita Mannings

Hi there, I'm Bonita! Hello there, I am a licensed professional counselor. If you’re feeling stuck, anxious, or worried, I am here to listen and help you work through your challenges. I believe in the creative and resourceful abilities of people, and I am an attentive listener who can provide a safe and non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward achieving your goals. Whether you’re dealing with anxiety, depression, stress, or just feeling overwhelmed, taking the first step toward creating change can be challenging. But know that you are not alone, and I am here to support you on your journey toward a healthier, happier you. I have experience working with people from all walks of life and wit My approach As a therapist, I leverage Cognitive Behavioral Therapy (CBT). A Cognitive Behavioral Therapy (CBT) approach to care focuses on the connection between thoughts, emotions, and behaviors. It is a structured, goal-oriented, and evidence-based therapy that helps individuals identify and challenge unhelpful thinking patterns that contribute to emotional distress and problematic behaviors. My focus As a therapist, clients that are ready to actively engage in the therapeutic process and open to examining the connection between their thoughts, emotions, and behaviors. This client is often motivated to make changes in their life and is willing to explore how their patterns of thinking may be influencing their current emotional state and behaviors. They may be experiencing challenges such as Anxiety disorders, Depression or mood-related concerns, Stress or burnout, Phobias or obsessive-compulsive behaviors, Low self-esteem or negative self-talk, and Adjustment difficulties or life transitions. My communication style As a CBT therapist, I communicate in a collaborative, structured, and solution-focused manner.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Maryland

Education and training

Johns Hopkins University, Master's in Counseling

NPI number

1598318545

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Frequently asked questions

How soon can I make an appointment with Bonita Mannings?

Generally, Bonita Mannings has appointments available on Zocdoc within 1 week. You can see Bonita Mannings's earliest availability on Zocdoc and make an appointment online.

Is Bonita Mannings accepting new patients?

Bonita Mannings generally accepts new patients on Zocdoc. You can see Bonita Mannings's earliest availability on Zocdoc and schedule an appointment online.

Does Bonita Mannings accept my insurance?

Choose your insurance plan to verify if Bonita Mannings is in-network.

Can I make an appointment with Bonita Mannings online?

Yes, you can make an appointment online with Bonita Mannings using Zocdoc. It’s simple, secure, and free.

What practice does Bonita Mannings work with?

Bonita Mannings works with Rula Health - Maryland.

What are common reasons for patients to see Bonita Mannings?

Bonita Mannings frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Bonita Mannings on their profile.