What patients are saying
Overall rating
1.00
About Boris Day
Focus areas
Adolescent / Teen Issues
Depression
Stress
Anger Management
Disruptive, Impulse-Control and Conduct Disorders
Stress Management
Anxiety
Psychological Trauma
Clientele seen
Teenagers (13-17)
Families
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Interpersonal
Cognitive Behavioral (CBT)
Intervention
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
MaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Boris Day
Hi there, I'm Boris!
Hello, my name is Boris Day, LPC. I specialize in Cognitive Behavioral Therapy (CBT) and use a solution-focused approach to help clients address challenges and achieve their goals. My focus areas include anxiety, depression, stress management, and life transitions, aiming to empower clients to build practical coping strategies and positive change.
I earned my Master’s in Community Counseling from Argosy University, which laid the foundation for my work in mental health.
My approach
My therapeutic approach is grounded in CBT, Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SBFT). I also incorporate Motivational Interviewing when needed to help clients explore and resolve ambivalence. This combination allows me to tailor therapy to each individual, focusing on practical strategies for managing thoughts, emotions, and behaviors while fostering lasting change and growth.
My focus
I primarily work with adults and adolescents dealing with anxiety, depression, stress, and relationship challenges. I also help individuals navigate life transitions, self-esteem issues, and coping with trauma. My approach suits those seeking practical tools for emotional regulation, problem-solving, and improving overall well-being.
My communication style
My style is warm, supportive, and collaborative. I create a safe, non-judgmental space where clients feel comfortable sharing openly. In sessions, you can expect a balance of empathy and directness, as I work to empower you with tools and insights to make meaningful changes. The environment I foster is one of respect, trust, and active partnership so you feel heard, understood, and motivated to take positive steps forward.
My journey to mental healthcare
My journey to becoming a therapist was deeply personal, shaped by a tragic loss I experienced at a young age.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Argosy University, Master's in Community Counseling
NPI number
1467993345
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
1.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Boris Day?
Generally, Boris Day has appointments available on Zocdoc within 1 week. You can see Boris Day's earliest availability on Zocdoc and make an appointment online.
Is Boris Day accepting new patients?
Boris Day generally accepts new patients on Zocdoc. You can see Boris Day's earliest availability on Zocdoc and schedule an appointment online.
Does Boris Day accept my insurance?
Choose your insurance plan to verify if Boris Day is in-network.
Can I make an appointment with Boris Day online?
Yes, you can make an appointment online with Boris Day using Zocdoc. It’s simple, secure, and free.
What practice does Boris Day work with?
Boris Day works with Rula Health - Georgia.
What are common reasons for patients to see Boris Day?
Boris Day frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Boris Day on their profile.
What languages does Boris Day speak?
Boris Day speaks English.