Brea Cooper, LPC, TX | Psychotherapist

About Brea Cooper

Focus areas

Codependency

Post-Traumatic Stress Disorder (PTSD)

Stress

Coping Mechanism Development

Psychological Trauma

Stress Management

Peer Relationship Struggles

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Gestalt

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Brea Cooper

Hi there, I'm Brea! I am a Licensed Professional Counselor (LPC) with a Master?s in Clinical Mental Health Counseling from the University of Houston-Clear Lake. I work with adults 18+ who are navigating life transitions, struggling with codependency, or feeling weighed down by anxiety, low self-worth, or burnout. I believe that growth happens when insight leads to action, so our work together blends emotional exploration with tools you can actually use. Whether you're setting boundaries, breaking old patterns, or learning to calm your nervous system, I want you to feel seen?and leave with something helpful every time. My approach I believe in the power of the therapeutic relationship and use the dynamics in the room to uncover patterns and spark insight. Alongside creative tools like narrative techniques, values-based practices, sand tray therapy, and Accelerated Resolution Therapy, I focus on the here and now to help you reconnect with your authentic self and move toward growth. My style is warm, honest, and gently challenging. I show up as a real person, not a blank slate. Clients often feel safe, supported, and truly seen. My focus Many of my clients have spent years putting others first?being the helper, the strong one, or the peacemaker?only to wake up one day wondering, What about me? If you?re feeling disconnected from your own needs, stuck in patterns that no longer serve you, or ready to finally prioritize your healing, I?m here to support you. Together, we?ll work through the layers of people-pleasing, perfectionism, and self-doubt so you can reconnect with your authentic self and step into the life that?s truly yours. My communication style I balance compassion with clarity. That means I?ll hold space for the hard stuff with empathy while also inviting you to get curious, notice patterns, and consider new perspectives. I use plain language, creative metaphors, and a calming presence to help you process deeply and move forward intentionally.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Houston

Education and training

University of Houston-Clear Lake, Master's in Clinical Mental Health Counseling

NPI number

1548952211

Patient reviews

Help Brea Cooper, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Brea Cooper?

Generally, Brea Cooper has appointments available on Zocdoc within 1 week. You can see Brea Cooper's earliest availability on Zocdoc and make an appointment online.

Is Brea Cooper accepting new patients?

Brea Cooper generally accepts new patients on Zocdoc. You can see Brea Cooper's earliest availability on Zocdoc and schedule an appointment online.

Does Brea Cooper accept my insurance?

Choose your insurance plan to verify if Brea Cooper is in-network.

Can I make an appointment with Brea Cooper online?

Yes, you can make an appointment online with Brea Cooper using Zocdoc. It’s simple, secure, and free.

What practice does Brea Cooper work with?

Brea Cooper works with Rula Health - Houston.

What are common reasons for patients to see Brea Cooper?

Brea Cooper frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brea Cooper on their profile.