What patients are saying
Overall rating
5.00
“Bren has changed the trajectory of my life for the better. I think any trans person would be lucky to work with her.”
More than 1 year ago
“I would heartily recommend Bren to trans and other queer individuals looking for a therapist with a wide range of relevant experience, a deep and broad understanding of human psychology, and a fundamentally positive and open-minded outlook on life”
More than 1 year ago
About Bren Benoit
Focus areas
Anxiety
Bipolar Disorder
Learning Problems
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Stress Management
Bereavement / Grief Counseling
Dissociative Disorder
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Existential
Strength-Based
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Bren Benoit
It is a radical act to pursue health, liberation, and self-acceptance in a world that too often seeks to dehumanize and control us. My intention is for therapy to be a refuge from that pressure and trauma, where you can explore who you want to be and how you want to live your life. Everyone has unique needs, strengths, and values, so my therapeutic approach is always as collaborative and egalitarian as possible. As a member of the transgender community, I am particularly experienced in issues relating to LGBTQ+ identity, relationships, and discrimination.
I hold a Master’s degree in Mental Health Counseling from Alliant International University, which has equipped me with a strong foundation in evidence-based practices. My clinical approach always begins with honoring the strength and resilience my clients already bring to their lives. Based on your individual needs and goals, I draw from a variety of therapeutic modalities to help you change your relationship to problems, develop skills for managing difficult emotions, and alter patterns that no longer serve you.
I hope that your experience in therapy will empower you to live your best life possible, whatever that looks like for you. If you think we might be a good fit, please reach out and we can schedule a free consultation.
What should a new client know about working with you?
I think of therapy as a space to organize and focus on the changes you want to make in your life. Identifying strengths and successes, and finding new ways to apply them, can be very empowering. By bringing in my outside perspective, I can help you recognize strengths you may not be aware of too. When there are challenges or obstacles to growth, I can draw from different therapeutic modalities to help you find new ways of looking at problems and new ways of responding and coping with them. When there is hurt or loss, we can give space to the feelings that come up in order to find resolution, resilience, and wisdom in the challenges you face. Each therapy session builds on the previous ones, and my hope is that at the end you will feel empowered by what you have already accomplished, and confident in your next steps.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Alliant International University, Master's in Mental Health Counseling
NPI number
1205479649
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
Bren has changed the trajectory of my life for the better. I think any trans person would be lucky to work with her.
More than 1 year agoInitials hiddenSource: Partner
I would heartily recommend Bren to trans and other queer individuals looking for a therapist with a wide range of relevant experience, a deep and broad understanding of human psychology, and a fundamentally positive and open-minded outlook on life
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Bren Benoit?
Generally, Bren Benoit has appointments available on Zocdoc within 1 week. You can see Bren Benoit's earliest availability on Zocdoc and make an appointment online.
Is Bren Benoit accepting new patients?
Bren Benoit generally accepts new patients on Zocdoc. You can see Bren Benoit's earliest availability on Zocdoc and schedule an appointment online.
Does Bren Benoit accept my insurance?
Choose your insurance plan to verify if Bren Benoit is in-network.
Can I make an appointment with Bren Benoit online?
Yes, you can make an appointment online with Bren Benoit using Zocdoc. It’s simple, secure, and free.
What practice does Bren Benoit work with?
Bren Benoit works with Grow Therapy.
What are common reasons for patients to see Bren Benoit?
Bren Benoit frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Bren Benoit on their profile.
What languages does Bren Benoit speak?
Bren Benoit speaks English.