About Brenda Johnson
Focus areas
Adoption Counseling
Mood Disorders
Stress
Coping Mechanism Development
Relationship Struggles
Women's Mental Health Issues
Eating Disorder
Sex Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Art Therapy
Compassion Focused
Cognitive Behavioral (CBT)
Emotionally Focused
Cognitive Processing (CPT)
Internal Family Systems (IFS)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Brenda Johnson
Hi there, I'm Brenda!
Starting or returning to therapy takes courage, and it's completely normal to have mixed feelings about it. I’m here to meet you exactly where you are and provide a safe, supportive space. Together, we’ll explore practical therapeutic strategies to help you let go of what’s holding you back, build insight, and move forward with confidence, clarity, and a sense of possibility.
My approach
I’m a caring and experienced therapist, passionate about helping you overcome self-doubt and build resilience. Using a mix of cognitive behavioral therapy (CBT) and other evidence-based techniques, I will support you in shifting unhelpful patterns and creating meaningful change. Together, we’ll collaborate to set goals that matter to you, focusing on building confidence, strengthening relationships, and moving forward in ways that feel empowering and achievable.
My focus
I work with adults experiencing a range of challenges, including anxiety, depression, relationship difficulties, self-esteem concerns, professional and personal burnout, grief, and life transitions. Whatever change you’re ready to make, I offer empathy, collaboration, and authenticity, supporting individuals in a whole-person, strength-based way that combines reflection with action. Therapy looks different for everyone, so we will work together to create a plan tailored to your goals—helping you develop more adaptive habits, manage emotions, improve relationships, and build a strong sense of self.
What should a new client know about working with you?
My communication style
I prioritize active listening, giving you opportunities to reflect on your experiences and help enhance your self-awareness by gently challenging thoughts and encouraging new thought patterns. If we’re working through something challenging, you can expect me to remain calm and patient. I am down-to-earth, authentic, and approachable, bringing empathy, trustworthiness, and even a bit of humor to our work together. I value your perspective and prioritize cultivating positive therapeutic relationships while encouraging reflection, growth, and self-discovery.
My first session with you
Our first session is a chance to get to know each other, talk about what brings you to therapy, and begin exploring your goals. Therapy is a process, and we’ll take it one step at a time. As you gain new insights, your goals may evolve, and we’ll adjust our plan to keep it meaningful and relevant to help you move closer to where you want to be. I’ll be here to support and guide you through every part of the journey.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Andrews University, Master's in Social Work
NPI number
1760543409
How soon can I make an appointment with Brenda Johnson?
Generally, Brenda Johnson has appointments available on Zocdoc within 1 week. You can see Brenda Johnson's earliest availability on Zocdoc and make an appointment online.
Is Brenda Johnson accepting new patients?
Brenda Johnson generally accepts new patients on Zocdoc. You can see Brenda Johnson's earliest availability on Zocdoc and schedule an appointment online.
Does Brenda Johnson accept my insurance?
Choose your insurance plan to verify if Brenda Johnson is in-network.
Can I make an appointment with Brenda Johnson online?
Yes, you can make an appointment online with Brenda Johnson using Zocdoc. It’s simple, secure, and free.
What practice does Brenda Johnson work with?
Brenda Johnson works with Rula Health - Maryland.
What are common reasons for patients to see Brenda Johnson?
Brenda Johnson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brenda Johnson on their profile.
What languages does Brenda Johnson speak?
Brenda Johnson speaks English.