Brenda Montero, LPC, VA | Psychotherapist

About Brenda Montero

Focus areas

Adoption Counseling

Personality Disorder

Relationship Struggles

Cultural Diversity Issues

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Infertility Trauma

Psychological Trauma

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Compassion Focused

Attachment-based

Culturally Sensitive

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Brenda Montero

Hi there, I'm Brenda! Brenda Montero has been providing therapeutic services for more than 18 years, treating children, adolescents, adults, and seniors. Brenda prefers an eclectic approach and utilizes a variety of tools and techniques dependent on the issues that are currently impacting her clients in order to guide them to better and healthier places. Brenda enjoys being with her friends and family, time at the beach, reading, dancing, amusement parks, and traveling. My approach My intake process for outpatient therapy is designed to create a welcoming and supportive environment where clients feel comfortable sharing their experiences. Initially, I conduct a comprehensive assessment that includes gathering information about their background, presenting concerns, and treatment goals. This shared dialogue establishes a therapeutic alliance and allows me to tailor the intervention to their unique needs. Progress encompasses not only symptom reduction but also the development of coping strategies, improved self-awareness, and enhanced emotional regulation. My focus My ideal clients are individuals facing challenges related to trauma, PTSD, anxiety, and depression, often feeling a sense of overwhelm and disconnection from their surroundings. This group may include young adults dealing with major life transitions, veterans addressing past experiences, or anyone seeking relief from emotional turmoil. I offer support by creating a welcoming and understanding atmosphere where they can share their thoughts and feelings freely. By employing proven therapeutic methods, such as cognitive-behavioral therapy and mindfulness practices, I assist clients in cultivating effective coping mechanisms to alleviate their distress. Establishing a strong therapeutic relationship is key, as it encourages clients to delve into their emotions and experiences, paving the way for healing and personal growth.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Virginia

Education and training

Liberty University, Master's in Professional Counseling
Capella University, Master's in Studies in Human Behavior

NPI number

1760128912

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Frequently asked questions

How soon can I make an appointment with Brenda Montero?

Generally, Brenda Montero has appointments available on Zocdoc within 1 week. You can see Brenda Montero's earliest availability on Zocdoc and make an appointment online.

Is Brenda Montero accepting new patients?

Brenda Montero generally accepts new patients on Zocdoc. You can see Brenda Montero's earliest availability on Zocdoc and schedule an appointment online.

Does Brenda Montero accept my insurance?

Choose your insurance plan to verify if Brenda Montero is in-network.

Can I make an appointment with Brenda Montero online?

Yes, you can make an appointment online with Brenda Montero using Zocdoc. It’s simple, secure, and free.

What practice does Brenda Montero work with?

Brenda Montero works with Rula Health - Virginia.

What are common reasons for patients to see Brenda Montero?

Brenda Montero frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brenda Montero on their profile.