Brenda Story, LCSW, CA | Psychotherapist

About Brenda Story

Focus areas

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Mood Disorders

Psychological Trauma

Women's Mental Health Issues

Personality Disorder

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

EMDR

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Brenda Story

Hi there, I'm Brenda! I believe in meeting the client where they are at, building on their existing strengths while working on the issues that brought them into therapy. My focus Are you struggling with anxiety, depression, trauma, or drinking/substance use? I can help you take back control of your life. Together, we will beat the feelings of being stuck or overwhelmed. We will build simple, real-world coping skills that you can use to feel better for a lifetime. My approach I use Cognitive behavioral therapy (CBT), Solution-Focus, Strength-base, and motivational interviewing to help clients build their autonomy and move toward a better life without the need for therapy. My communication style I offer a calm, safe space where you will never feel judged. I listenc losely and give practical feedback to help you take back control of your life. If you feel stuck, anxious, or overwhelemed, we will pause and use imagery / breathing tools. Together, we will build real-world coping skills and strong boundaries that protect you moving foward. My journey to mental healthcare My journey grew from a deep care for people and a passion to help those stuck in a "freeze" response. I want to help you beat the heavy feeling of anxiety or trauma. I truly want to support you in building a better, happier life where your painful symptoms are decreased or completely gone so you can regain control and peace. My goals for you Therapy is a partnership. Together, we will set real-world goals that matter to you, like lowering anxiety, breaking free from substance cycles, or clearing trauma. As you gain insights, we will adapt your plan so it always stays supportive. We will track your wins using small steps so you see progress and take back control of your life . Our first session Our first session is a chance to get to know each other, discuss what brought you to therapy, and share your expectations for me.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Bakersfield, Master's in Social Work

NPI number

1184751000

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Frequently asked questions

How soon can I make an appointment with Brenda Story?

Generally, Brenda Story has appointments available on Zocdoc within 1 week. You can see Brenda Story's earliest availability on Zocdoc and make an appointment online.

Is Brenda Story accepting new patients?

Brenda Story generally accepts new patients on Zocdoc. You can see Brenda Story's earliest availability on Zocdoc and schedule an appointment online.

Does Brenda Story accept my insurance?

Choose your insurance plan to verify if Brenda Story is in-network.

Can I make an appointment with Brenda Story online?

Yes, you can make an appointment online with Brenda Story using Zocdoc. It’s simple, secure, and free.

What practice does Brenda Story work with?

Brenda Story works with Rula Health - San Jose.

What are common reasons for patients to see Brenda Story?

Brenda Story frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brenda Story on their profile.