Brenda Torres, LCSW, CA | Psychotherapist

About Brenda Torres

Focus areas

Adolescent / Teen Issues

Coping Mechanism Development

Self Esteem Issues

Anxiety

Depression

Stress

Bereavement / Grief Counseling

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Family Systems

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Brenda Torres

Hi there, I'm Brenda! I'm a licensed therapist (LCSW125599) specializing in helping individuals reclaim their peace, set boundaries, and find fulfillment-without sacrificing their well-being. I hold a Master's in Social Work from the University of Southern California. My approach I take an insight-oriented, exploratory, and process-driven approach to therapy, tailoring sessions to meet each client's unique needs. I believe therapy is a collaborative space for self-reflection, growth, and healing, rather than just symptom management. I integrate a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Problem-Solving Therapy, and Systems Theory to help clients gain deeper self-awareness, develop effective coping strategies, and create meaningful change. My style is compassionate yet direct, helping clients navigate life's challenges while empowering them to trust themselves and their decisions. Rather than focusing on quick-fix solutions, I emphasize long-term growth, emotional resilience, and understanding the root of patterns that may be holding clients back. My goal is to provide a safe and supportive space where clients from all walks of life-whether professionals, creatives, or anyone seeking self-discovery-can feel seen, heard, and supported in their journey. My focus I work with adults and young adults from diverse backgrounds who are navigating life transitions, relationship challenges, workplace stress, and personal growth. My clients often seek therapy to manage anxiety, depression, trauma, and the effects of toxic environments-whether in their personal lives or at work. I have experience supporting individuals dealing with self-doubt, burnout, complex family dynamics, and patterns they want to break. I create a safe, exploratory space where clients can deepen their self-awareness, build resilience, and develop tools to move forward with confidence.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of Southern California, Master's in Social Work

NPI number

1770939688

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Brenda Torres?

Generally, Brenda Torres has appointments available on Zocdoc within 1 week. You can see Brenda Torres's earliest availability on Zocdoc and make an appointment online.

Is Brenda Torres accepting new patients?

Brenda Torres generally accepts new patients on Zocdoc. You can see Brenda Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Brenda Torres accept my insurance?

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Can I make an appointment with Brenda Torres online?

Yes, you can make an appointment online with Brenda Torres using Zocdoc. It’s simple, secure, and free.

What practice does Brenda Torres work with?

Brenda Torres works with Rula Health - L.A. South.

What are common reasons for patients to see Brenda Torres?

Brenda Torres frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brenda Torres on their profile.