Bridget Pak, LPCC, CA | Psychotherapist

About Bridget Pak

Focus areas

Anger Management

Coping Mechanism Development

Life Transition

Anxiety

Depression

Relationship Struggles

Behavioral Problems

Emotional Disturbance

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Art Therapy

Culturally Sensitive

Cognitive Behavioral (CBT)

Family Systems

Compassion Focused

Humanistic

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Bridget Pak

Hi there, I'm Bridget! My name is Bridget Pak, and I am a Licensed Professional Clinical Counselor (LPCC) based in San Jose, California, working with clients statewide via Telehealth. I hold a Master’s in Counseling from the University of San Diego. I work with teens, young adults, and adults, specializing in anxiety, depression, and trauma. Using Cognitive Behavioral Therapy and Person-Centered Therapy, I help clients make positive changes and work toward becoming their authentic selves. My approach My approach to therapy is unique to each individual. I use a trauma-informed and culturally sensitive framework within Cognitive Behavioral Therapy and Person-Centered Therapy to help clients challenge negative thinking patterns and promote self-discovery. I also incorporate Solution-Focused Therapy to take a goal-oriented approach that supports clients in making positive changes. My focus I have experience working with teens, young adults, and adults dealing with anxiety, depression, and life transitions. I also support clients who have experienced trauma and stress. Together, we process thoughts and feelings and build skills to manage emotions effectively. My communication style My communication style is calm and approachable. I provide a structured and empathetic space to build strong therapeutic rapport, help clients increase self-awareness, and monitor progress. My journey to mental healthcare Growing up in a culture where mental health was stigmatized, I chose to become a therapist to advocate for mental health and help people feel heard. I am a loyal friend and great listener who loves seeing people work toward becoming the best version of themselves.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of San Diego, Master's in Counseling

NPI number

1568015972

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Frequently asked questions

How soon can I make an appointment with Bridget Pak?

Generally, Bridget Pak has appointments available on Zocdoc within 1 week. You can see Bridget Pak's earliest availability on Zocdoc and make an appointment online.

Is Bridget Pak accepting new patients?

Bridget Pak generally accepts new patients on Zocdoc. You can see Bridget Pak's earliest availability on Zocdoc and schedule an appointment online.

Does Bridget Pak accept my insurance?

Choose your insurance plan to verify if Bridget Pak is in-network.

Can I make an appointment with Bridget Pak online?

Yes, you can make an appointment online with Bridget Pak using Zocdoc. It’s simple, secure, and free.

What practice does Bridget Pak work with?

Bridget Pak works with Rula Health - L.A. South.

What are common reasons for patients to see Bridget Pak?

Bridget Pak frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Bridget Pak on their profile.