Britney Thomas, LMFT, CA | Psychotherapist

About Britney Thomas

Focus areas

Anger Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress

Anxiety

Behavioral Therapy

Stress Management

Asperger's Syndrome

Childhood Trauma

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

EMDR

Play Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Britney Thomas

Hi there, I'm Britney! I work with neurodivergent individuals and families navigating trauma, communication, boundaries, self-esteem, and life’s messy moments. If therapy feels intimidating, you don’t have to figure it out alone. Together, we'll find an approach that fits you. My focus I especially enjoy working with neurodivergent folks, including ADHDers, who may feel misunderstood or overwhelmed. Whether you’re working through trauma, communication struggles, boundaries, or self-esteem, I’ll help you build skills while honoring how your brain and life work. My approach Therapy with me is collaborative, flexible, and practical. We can get curious about patterns, celebrate progress, and make room for laughter when things feel heavy. I’ll adjust our work based on your needs and feedback, focusing on skills and strategies you can use in real life. My communication style I listen without judgment and offer feedback thoughtfully, I will not just tell you what to do. You can expect warmth, honesty, and a little nerdy humor. My journey to mental healthcare I was drawn to mental healthcare because I believe people deserve to feel understood, supported, and empowered to make meaningful changes. What keeps me passionate is witnessing clients discover their voice, strengthen their boundaries, and recognize their own growth. My goals for you We’ll start by identifying what you want to change and what matters most to you. From there, we’ll create realistic goals and check in as life changes. I’ll help you notice progress, troubleshoot obstacles, and adjust the plan when needed. Our first session Your first session is a chance to get comfortable, ask questions, and tell me what brings you to therapy. We’ll review important expectations, talk about your goals, and begin creating a plan together. Nervous? That’s completely okay. We’ll take it one step at a time.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

California Baptist University, Master's in Counseling Psychology

Professional memberships

California Association of Marriage and Family Therapists

NPI number

1386115277

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Frequently asked questions

How soon can I make an appointment with Britney Thomas?

Generally, Britney Thomas has appointments available on Zocdoc within 1 week. You can see Britney Thomas's earliest availability on Zocdoc and make an appointment online.

Is Britney Thomas accepting new patients?

Britney Thomas generally accepts new patients on Zocdoc. You can see Britney Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Britney Thomas accept my insurance?

Choose your insurance plan to verify if Britney Thomas is in-network.

Can I make an appointment with Britney Thomas online?

Yes, you can make an appointment online with Britney Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Britney Thomas work with?

Britney Thomas works with Rula Health - Central CA.

What are common reasons for patients to see Britney Thomas?

Britney Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Britney Thomas on their profile.