Brittney Mota, LMFT, CA | Psychotherapist

About Brittney Mota

Focus areas

Anxiety

Learning Problems

Relationship Struggles

Depression

Life Transition

Therapy For Chronic Pain / Illness

Divorce Counseling

Racism Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Trauma Focused

Cognitive Behavioral (CBT)

Somatic

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Brittney Mota

Hi there, I'm Brittney! I am so glad you are here! Feeling overwhelmed, anxious, or unsure of your next step? You don't have to navigate it alone. Early adulthood can bring anxiety, relationship challenges, family stress, and big life transitions and it's okay if you're still figuring things out. My focus I work with young adults navigating anxiety, self-doubt, and life transitions—especially those stuck in overthinking, people-pleasing, or family pressure. Together, we’ll build confidence, set boundaries, and create practical tools for daily life. My approach Sessions with me feel collaborative, supportive, and real—I’ll challenge you when needed, but always at your pace. You won’t just vent—we’ll build tools you can actually use between sessions. My approach is client-centered, which means your preferences, needs, values, and goals are always part of the clinical decision-making process. My communication style My communication style is collaborative, supportive, and real. I’ll challenge you when helpful, always at your pace. In sessions, you won’t just vent, we’ll build tools you can use in daily life. I center your needs, values, and goals so our work feels meaningful and aligned. My journey to mental healthcare My journey to becoming a therapist began with a desire to support people through healing and change. Working with trauma survivors and those facing systemic barriers showed me the power of therapy in helping people make sense of their experiences. I’m motivated by seeing clients heal, grow, and reconnect with themselves. My goals for you I use a strength-based, client-centered, and trauma-informed approach, focusing on what’s working while supporting you through challenges. I incorporate CBT in a practical, relatable way to help you understand your thoughts, manage anxiety/depression, and build skills you can use in daily life.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Central CA

Education and training

Vanguard University, Master's in Clinical Psychology

NPI number

1518423573

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Frequently asked questions

How soon can I make an appointment with Brittney Mota?

Generally, Brittney Mota has appointments available on Zocdoc within 1 week. You can see Brittney Mota's earliest availability on Zocdoc and make an appointment online.

Is Brittney Mota accepting new patients?

Brittney Mota generally accepts new patients on Zocdoc. You can see Brittney Mota's earliest availability on Zocdoc and schedule an appointment online.

Does Brittney Mota accept my insurance?

Choose your insurance plan to verify if Brittney Mota is in-network.

Can I make an appointment with Brittney Mota online?

Yes, you can make an appointment online with Brittney Mota using Zocdoc. It’s simple, secure, and free.

What practice does Brittney Mota work with?

Brittney Mota works with Rula Health - Central CA.

What are common reasons for patients to see Brittney Mota?

Brittney Mota frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brittney Mota on their profile.