Bryden Spevak, LCSW, MSW, CO | Psychotherapist

About Bryden Spevak

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Bryden Spevak

You didn't think it was possible to function while this exhausted, but somehow, you are. You love the new baby you just delivered, but you aren't sure if you love being a parent just yet. Maybe you thought this whole thing would look different—you knew it would be hard, sure, but this feels harder than what you expected. And you're not always sure you can do it. You are not alone. I have been there, both personally, and professionally as I've walked with so many through this path. I help new moms feel heard and seen as they navigate postpartum, and eventually, find themselves and thrive again.

What should a new client know about working with you?

I help new moms adjust to the often challenging transition to parenthood through nonjudgmental, supportive talk therapy. I love what I do! I help clients feel relief through my overall approach, which is completely and authentically nonjudgmental (trust me—whatever you're going through, I've probably worked with before many times, or experienced myself!) and supportive. My clients say that they can feel how much I care right from the first session, and often leave sessions feeling connected, safe, and like they have a path forward. I am certified in perinatal mental health, and continue to engage with relevant trainings on a frequent and ongoing basis. My clients' trust is very important to me, and I take your care very seriously. In sessions, we'll explore what is currently going on to bring you to therapy, make a plan to help you feel better as soon as possible, and continually check in on how that plan is working for you or not. Therapy can take time, of course, but I try to help ease the most impactful burdens quickly, so that you can feel relief in and outside of sessions as we work together.

What is your typical process for working with clients?

Sessions with me feel safe, compassionate, calm, and often, funny! I am highly authentic in my practice, and bring my full self to each session. I offer a free consult call to any potential clients, and if we are a good fit, we'll schedule an intake session, where I'll ask you lots of questions and try to get to know you and your specific needs thoroughly! Together, we'll collaborate on treatment goals and then set up a cadence of sessions from there! Please reach out if you think we'll be a good fit, or if you have any questions at all!

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Trailways Therapy

Education and training

University of Denver Graduate School of Social Work, Master's in Social Work

Professional memberships

National Association of Social Workers

NPI number

1174242572

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Bryden Spevak?

Generally, Bryden Spevak has appointments available on Zocdoc within 1 week. You can see Bryden Spevak's earliest availability on Zocdoc and make an appointment online.

Is Bryden Spevak accepting new patients?

Bryden Spevak generally accepts new patients on Zocdoc. You can see Bryden Spevak's earliest availability on Zocdoc and schedule an appointment online.

Does Bryden Spevak accept my insurance?

Choose your insurance plan to verify if Bryden Spevak is in-network.

Can I make an appointment with Bryden Spevak online?

Yes, you can make an appointment online with Bryden Spevak using Zocdoc. It’s simple, secure, and free.

What practice does Bryden Spevak work with?

Bryden Spevak works with Trailways Therapy.

What are common reasons for patients to see Bryden Spevak?

Bryden Spevak frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Bryden Spevak on their profile.