Caitlin Buys, LMFT, CA | Psychotherapist

About Caitlin Buys

Focus areas

Anxiety

Panic Attack

Women's Issues Therapy

Behavioral Problems

Post-Traumatic Stress Disorder (PTSD) Counseling

Work-Related Counseling

Coping Mechanism Development

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

EMDR

Compassion Focused

Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Caitlin Buys

Hi there, I'm Caitlin! Hi! I’m Caitlin Buys, a Licensed Marriage and Family Therapist. My goal is to create a compassionate and safe space where clients feel truly heard, validated, and supported as they navigate their healing journey. I believe in the power of compassion and strive to approach each session with warmth and understanding, helping clients build resilience and self-awareness. Together, we work to address your unique challenges while fostering a deep sense of self-compassion and empowerment. My approach My approach to therapy is integrative and tailored to each individual's unique needs, drawing from modalities like trauma-informed care, mindfulness, attachment theory, and acceptance strategies. These approaches allow me to address challenges such as relationship issues, family dynamics, and personal growth. In addition to processing emotions, I aim to equip you with practical tools for communication, conflict resolution, and emotional regulation, empowering you to foster healthier relationships. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life. My focus I specialize in working with individuals facing challenges such as communication issues, anxiety, depression, grief, trauma, and life transitions. My focus is on building strong, healthy relationships—both with oneself and others—by fostering self-awareness, resilience, and emotional well-being. My communication style Collaboration is at the heart of my approach, as I believe you are the expert of your own experience. From our very first meeting, I aim to create a warm, supportive, and non-judgmental environment where you feel safe to share and explore. I work to earn your trust by actively listening and validating your feelings, ensuring you feel heard and understood. Our sessions are a space for open dialogue at a pace that feels comfortable for you. My journey to mental healthcare.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

Antioch University - Los Angeles, Master's in Clinical Psychology

NPI number

1588353924

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Frequently asked questions

How soon can I make an appointment with Caitlin Buys?

Generally, Caitlin Buys has appointments available on Zocdoc within 1 week. You can see Caitlin Buys's earliest availability on Zocdoc and make an appointment online.

Is Caitlin Buys accepting new patients?

Caitlin Buys generally accepts new patients on Zocdoc. You can see Caitlin Buys's earliest availability on Zocdoc and schedule an appointment online.

Does Caitlin Buys accept my insurance?

Choose your insurance plan to verify if Caitlin Buys is in-network.

Can I make an appointment with Caitlin Buys online?

Yes, you can make an appointment online with Caitlin Buys using Zocdoc. It’s simple, secure, and free.

What practice does Caitlin Buys work with?

Caitlin Buys works with Rula Health - San Jose.

What are common reasons for patients to see Caitlin Buys?

Caitlin Buys frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caitlin Buys on their profile.