Cara Mastin, MS, NCC, LPC, Germantown, WI

About Cara Mastin

Focus areas

Anxiety

Bipolar Disorder

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Life Transition

Bereavement / Grief Counseling

Depression

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Cara Mastin

Cara Mastin, LPC, helps individuals and couples across Wisconsin build stronger relationships, manage overwhelming emotions, and reconnect with their personal values. Practicing at LifeStance Health, Cara works with children, adolescents, teens, and adults providing a supportive, affirming space for healing and growth. With a trauma-informed and strength-based approach, they collaborate with clients navigating anxiety, depression, life transitions, and identity-related challenges. Cara is especially passionate about working with LGBTQ+ individuals, neurodivergent populations, and those navigating gender identity exploration. As a gender-affirming clinician, Cara provides Gender-Affirmative Medical Readiness Evaluations and creates a welcoming environment where every client is seen, respected, and supported. Their work is grounded in the belief that identity and authenticity are integral to emotional wellness, and they empower clients to reclaim their narratives through compassion and skillful guidance. Specializing in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Couples/Marital Counseling, Cara tailors each treatment plan to the individuals needs and goals. Their clinical expertise includes treating ADHD, PTSD/trauma, and bipolar disorder, as well as providing care for military veterans, first responders, and those facing reproductive or health-related psychological challenges. Cara offers additional support for a broad range of emotional and relational concerns. Outside of therapy, Cara enjoys exploring the city, engaging with creative arts, playing tabletop and fantasy games like Dungeons & Dragons, and advocating for social justice and human rights. Their passion for personal wellness extends to interests in nutrition and health, which often inform their holistic, person-centered approach.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Office location

Cara Mastin, MS, NCC, LPC also offers online video visits for patients

Lifestance Health - Wisconsin

W175N11081 Stonewood Dr, Ste 103, Germantown, WI 53022

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Education and background

Practice names

Lifestance Health - Wisconsin

Board certifications

National Board for Certified Counselors

Education and training

Mount Mary College, Master's in Mental Health Counseling

NPI number

1033820014

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cara Mastin?

Generally, Cara Mastin has appointments available on Zocdoc within 1 week. You can see Cara Mastin's earliest availability on Zocdoc and make an appointment online.

Is Cara Mastin accepting new patients?

Cara Mastin generally accepts new patients on Zocdoc. You can see Cara Mastin's earliest availability on Zocdoc and schedule an appointment online.

Does Cara Mastin accept my insurance?

Choose your insurance plan to verify if Cara Mastin is in-network.

Can I make an appointment with Cara Mastin online?

Yes, you can make an appointment online with Cara Mastin using Zocdoc. It’s simple, secure, and free.

What practice does Cara Mastin work with?

Cara Mastin works with Lifestance Health - Wisconsin.

Where is Cara Mastin's office located?

Cara Mastin has 2 office locations in Germantown, view full addresses on Cara Mastin's profile.

Which board certifications does Cara Mastin have?

Cara Mastin is certified by National Board for Certified Counselors.

What are common reasons for patients to see Cara Mastin?

Cara Mastin frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cara Mastin on their profile.