Cara Watts, LPCC, CO | Psychotherapist

About Cara Watts

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Existential

Compassion Focused

Humanistic

Identity

Gender

Female

Languages spoken

English

Getting to know Cara Watts

I am dedicated to supporting individuals through the complexities of life’s many major transitions. My approach is rooted in an integrative, strengths-based framework, where I synthesize somatic and narrative therapies to help clients reconnect with their innate resilience and inner wisdom.

What should a new client know about working with you?

Cara is passionate about working with neurodivergence and executive functioning, life transitions and identity development, obsessive-compulsive and related challenges, and anxiety and stress-related concerns.

What is your typical process for working with clients?

When it comes to modalities, Cara values utilizing a truly integrative approach, synthesizing strength-based, somatic, and narrative therapy techniques within a deeply relationship-focused container. Cara believes in pulling from modalities and approaches that fit the client's needs. She strives to provide a compassionate, grounded space for clients to explore their strengths and author a fulfilling life story. She encourages clients to recognize signs of nervous system dysregulation and develop practical, grounding tools. She is particularly skilled in helping clients who struggle with anxiety, sensory overstimulation, or the invisible hurdles of learning differences, guiding them toward regulation and authentic connection.

Is this doctor in your insurance network?

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In-network insurances

Cara Watts, LPCC has 100+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $80 for 50 minutes

Ongoing session: $100 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

If out of network I am always happy to discuss a payment plan and sliding scale.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Cara Watts Wellness

Education and training

University of Colorado Denver, Master's in Clinical Mental Health Counseling

Professional memberships

American Mental Health Counselors Association
American Psychological Association

NPI number

1043162670

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cara Watts?

Generally, Cara Watts has appointments available on Zocdoc within 1 week. You can see Cara Watts's earliest availability on Zocdoc and make an appointment online.

Is Cara Watts accepting new patients?

Cara Watts generally accepts new patients on Zocdoc. You can see Cara Watts's earliest availability on Zocdoc and schedule an appointment online.

Does Cara Watts accept my insurance?

Choose your insurance plan to verify if Cara Watts is in-network.

Can I make an appointment with Cara Watts online?

Yes, you can make an appointment online with Cara Watts using Zocdoc. It’s simple, secure, and free.

What practice does Cara Watts work with?

Cara Watts works with Cara Watts Wellness.

What are common reasons for patients to see Cara Watts?

Cara Watts frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cara Watts on their profile.