Caren Appel, LCSW - C, MD | Psychotherapist

About Caren Appel

Focus areas

Addiction / Substance Abuse

Marriage Conflict Resolution

Sport / Performance Counseling

Anger Management

Mood Disorders

Weight Loss Therapy

Bipolar Disorder

Relapse Prevention Therapy

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Adlerian

Cognitive Behavioral (CBT)

AEDP

Cognitive Processing (CPT)

Coaching

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Caren Appel

Hi there, I'm Caren! Starting therapy is great act of self-valuing. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I will provide you clear action steps to support you in achieving your desired outcome. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use a cognitive, solution-driven personal empowerment approach to help you identify and reshape unhelpful thought pattens. I give you clear tools to feel more in control of your emotions and responses to your circumstances. Based on your unique needs, I may also include practices like mindfulness, visualization and stress management strategies. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence and lasting change. My focus “Have you been struggling with feeling "stuck" in a life situation that feels out of synch, or is causing anxious thoughts, self-doubt, or depressive feelings? I work with adults who are managing anxiety, life transitions, depression, relationship challenges (significant other, family, work...) and those seeking support for self-esteem and self-confidence issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable.” My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If you are working through something challenging.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Education and background

Practice names

Rula Health - Maryland

Education and training

University of Maryland, Master's in Social Work

NPI number

1902917990

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Caren Appel?

Generally, Caren Appel has appointments available on Zocdoc within 1 week. You can see Caren Appel's earliest availability on Zocdoc and make an appointment online.

Is Caren Appel accepting new patients?

Caren Appel generally accepts new patients on Zocdoc. You can see Caren Appel's earliest availability on Zocdoc and schedule an appointment online.

Does Caren Appel accept my insurance?

Choose your insurance plan to verify if Caren Appel is in-network.

Can I make an appointment with Caren Appel online?

Yes, you can make an appointment online with Caren Appel using Zocdoc. It’s simple, secure, and free.

What practice does Caren Appel work with?

Caren Appel works with Rula Health - Maryland.

What are common reasons for patients to see Caren Appel?

Caren Appel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caren Appel on their profile.