Carl Gregory, LMFT, CA | Psychotherapist

About Carl Gregory

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Male

Languages spoken

English

Getting to know Carl Gregory

Hi there, I'm Carl! I work with adults experiencing anxiety, trauma-related concerns, relationship difficulties, grief, and major life transitions. My approach is structured, collaborative, and evidence-based, with a focus on improving emotional regulation, insight, and day-to-day functioning. If this fits your needs, I welcome you to reach out. My focus I work with teens and adults facing anxiety, trauma, grief, relationship concerns, and major life transitions. I also support first responders and military members navigating stress, trauma, and identity changes. Together, we build coping skills, improve emotional regulation, and work toward healthier functioning and meaningful progress. My approach My approach is structured, collaborative, and tailored to your needs and treatment goals. I use evidence-based methods, including CBT, EMDR when appropriate, trauma-focused interventions, and emotional regulation skills. Together, we identify patterns, build practical strategies, and work toward meaningful, lasting change. My communication style I communicate in a direct, calm, and respectful way. I listen closely, ask thoughtful questions, and offer clear feedback without judgment. Sessions are collaborative and practical, with space to process difficult experiences while also identifying patterns, building skills, and working toward meaningful change. My journey to mental healthcare My path to mental healthcare grew from decades of service in police, fire, and emergency response, where I saw how stress, trauma, and loss can shape people over time. That experience led me to therapy work focused on resilience, recovery, and meaningful change. I remain motivated by helping people move forward with greater clarity and strength.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. North

Education and training

University of Phoenix, Master's in Marriage and Family Therapy

NPI number

1770354235

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Carl Gregory?

Generally, Carl Gregory has appointments available on Zocdoc within 1 week. You can see Carl Gregory's earliest availability on Zocdoc and make an appointment online.

Is Carl Gregory accepting new patients?

Carl Gregory generally accepts new patients on Zocdoc. You can see Carl Gregory's earliest availability on Zocdoc and schedule an appointment online.

Does Carl Gregory accept my insurance?

Choose your insurance plan to verify if Carl Gregory is in-network.

Can I make an appointment with Carl Gregory online?

Yes, you can make an appointment online with Carl Gregory using Zocdoc. It’s simple, secure, and free.

What practice does Carl Gregory work with?

Carl Gregory works with Rula Health - L.A. North.

What are common reasons for patients to see Carl Gregory?

Carl Gregory frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carl Gregory on their profile.