Carla Hernandez, LCSW, CA | Psychotherapist

About Carla Hernandez

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Coping Mechanism Development

Peer Relationship Struggles

Women's Mental Health Issues

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Carla Hernandez

Hello and welcome. I'm a Licensed Clinical Social Worker (LCSW) dedicated to creating a safe, grounded, and compassionate space for people seeking real change in their lives. I work with individuals who may be struggling with anxiety, depression, relationship challenges, or major life transitions. My approach Depending on your needs, I integrate evidence-based modalities- such as CBT, strengths-based therapy, and mindfulness-based strategies - to help reduce anxiety/overwhelm, strengthen emotional regulation, improve communication and relationships, build confidence, and navigate life transitions. My focus I specialize in supporting adults who feel stuck, overwhelmed, or disconnected from themselves or others. Individuals who are navigating anxiety, depression, life transitions, relationship challenges, or stress. I tailor treatment to your unique needs and goals. My communication style While I am warm and empathetic, I'm also honest and direct when it supports your growth. I offer insights and reflections that are clear and constructive, delivered with care and respect. My journey to mental healthcare My path to becoming an LCSW grew out of deep desire to understand people, to hold pace for their stories, and be a steady source of support during life's most challenging moments. Long before I entered the field, I found myself drawn to listening, helping others make sense of their emotions, and seeing possibilities even in difficult circumstances. My goals for you My role is to partner with you in a supportive, collaborative way that empowers you to make meaningful, lasting change. Part of our work together is getting clarity on what you want and need - and turning that into meaningful, achievable goals. My first session with you Starting therapy can feel like a big step, and it's completely normal to feel nervous or unsure about what to expect. The first session is a chance for us to get to know each other and discuss what brings you to therapy.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

Azusa Pacific University, Master's in Social Work

NPI number

1619456142

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Frequently asked questions

How soon can I make an appointment with Carla Hernandez?

Generally, Carla Hernandez has appointments available on Zocdoc within 1 week. You can see Carla Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Carla Hernandez accepting new patients?

Carla Hernandez generally accepts new patients on Zocdoc. You can see Carla Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Carla Hernandez accept my insurance?

Choose your insurance plan to verify if Carla Hernandez is in-network.

Can I make an appointment with Carla Hernandez online?

Yes, you can make an appointment online with Carla Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Carla Hernandez work with?

Carla Hernandez works with Rula Health - L.A. South.

What are common reasons for patients to see Carla Hernandez?

Carla Hernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carla Hernandez on their profile.