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Carmen Carl, LPCC

Carmen Carl, LPCC

Psychotherapist
CA
Hi there, I'm Carmen! My name is Carmen Carl, and I’m a Licensed Professional Clinical Counselor (LPCC) based in the Sacramento, CA area, working with clients statewide via telehealth. I work with preteens, adolescents, and adults using evidence-based practices to help foster growth by allowing my clients to explore themselves without fear of judgment. I emphasize empathy, respect, and validation, ensuring that my clients feel heard and understood. My approach My approach to therapy varies depending on the needs of each client I work with. Most frequently, I use Dialectical-Behavior Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. These modalities help me and the client build a shared understanding of their reality while helping the client learn strategies to manage overwhelming emotions, improve relationships, and create a more balanced, fulfilling life. My flexible, structured, and comprehensive approach allows the client to be in charge of their therapy while developing the skills they need to cope with intense emotions, change negative or distorted thinking patterns that contribute to problematic behaviors, and improve interpersonal relationships. My focus I have found that my style of therapy is a good fit for individuals of all ages and is effective for a wide range of conditions involving emotional dysregulation, interpersonal difficulties, and self-destructive behaviors. Anxiety, depression, self-destructive behavior, substance abuse, and impulsivity are a few areas I feel comfortable working with. My communication style My communication style is one that makes my clients feel heard, respected, and comfortable. It creates a safe, open space for dialogue, fostering trust and connection. I pride myself on making my clients feel heard, supported, and respected.
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About Carmen Carl

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Christian Counseling
Culturally Sensitive
Coaching
Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Carmen Carl

Hi there, I'm Carmen! My name is Carmen Carl, and I’m a Licensed Professional Clinical Counselor (LPCC) based in the Sacramento, CA area, working with clients statewide via telehealth. I work with preteens, adolescents, and adults using evidence-based practices to help foster growth by allowing my clients to explore themselves without fear of judgment. I emphasize empathy, respect, and validation, ensuring that my clients feel heard and understood. My approach My approach to therapy varies depending on the needs of each client I work with. Most frequently, I use Dialectical-Behavior Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. These modalities help me and the client build a shared understanding of their reality while helping the client learn strategies to manage overwhelming emotions, improve relationships, and create a more balanced, fulfilling life. My flexible, structured, and comprehensive approach allows the client to be in charge of their therapy while developing the skills they need to cope with intense emotions, change negative or distorted thinking patterns that contribute to problematic behaviors, and improve interpersonal relationships. My focus I have found that my style of therapy is a good fit for individuals of all ages and is effective for a wide range of conditions involving emotional dysregulation, interpersonal difficulties, and self-destructive behaviors. Anxiety, depression, self-destructive behavior, substance abuse, and impulsivity are a few areas I feel comfortable working with. My communication style My communication style is one that makes my clients feel heard, respected, and comfortable. It creates a safe, open space for dialogue, fostering trust and connection. I pride myself on making my clients feel heard, supported, and respected.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Parenting Counseling
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Parenting Counseling

Education and background

Practice names

NPI number

1881059145

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Carmen Carl?

Generally, Carmen Carl has appointments available on Zocdoc within 1 week. You can see Carmen Carl's earliest availability on Zocdoc and make an appointment online.

Is Carmen Carl accepting new patients?

Carmen Carl generally accepts new patients on Zocdoc. You can see Carmen Carl's earliest availability on Zocdoc and schedule an appointment online.

Does Carmen Carl accept my insurance?

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Can I make an appointment with Carmen Carl online?

Yes, you can make an appointment online with Carmen Carl using Zocdoc. It’s simple, secure, and free.

What practice does Carmen Carl work with?

What are common reasons for patients to see Carmen Carl?

Carmen Carl frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carmen Carl on their profile.

What languages does Carmen Carl speak?

Carmen Carl speaks English.

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