Carol Kosta, LPCC

Carol Kosta, LPCC

Psychotherapist
CA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch University Los Angeles, and I am a certified EMDR practitioner. Over the last 20 years, I have worked as a therapist with diverse populations in private practice, community-based programs, and facilities that treat mental health, eating disorders, and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindfulness, Art Therapy, Solution-Focused, and other strength-based approaches. Through the use of compassion, empathy, and humor, I have helped clients gain insight, identify coping strategies, increase self-esteem, use healthy communication, improve relationships, and work through the stages of life. I understand that it takes strength and courage to participate in therapy, and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

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About Carol Kosta

Focus areas

Anger Management
Mood Disorders
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Swings
Worry
Mental Health Problem
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Art Therapy
Cognitive Processing (CPT)
Coaching
Compassion Focused
Cognitive Behavioral (CBT)
Eclectic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Carol Kosta

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch University Los Angeles, and I am a certified EMDR practitioner. Over the last 20 years, I have worked as a therapist with diverse populations in private practice, community-based programs, and facilities that treat mental health, eating disorders, and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindfulness, Art Therapy, Solution-Focused, and other strength-based approaches. Through the use of compassion, empathy, and humor, I have helped clients gain insight, identify coping strategies, increase self-esteem, use healthy communication, improve relationships, and work through the stages of life. I understand that it takes strength and courage to participate in therapy, and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

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Aetna
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings

Education and background

Practice names

Education and training

  • Antioch University, Master's in Clinical Psychology

NPI number

1588049860

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Frequently asked questions

How soon can I make an appointment with Carol Kosta?

Generally, Carol Kosta has appointments available on Zocdoc within 1 week. You can see Carol Kosta's earliest availability on Zocdoc and make an appointment online.

Is Carol Kosta accepting new patients?

Carol Kosta generally accepts new patients on Zocdoc. You can see Carol Kosta's earliest availability on Zocdoc and schedule an appointment online.

Does Carol Kosta accept my insurance?

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Can I make an appointment with Carol Kosta online?

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What practice does Carol Kosta work with?

What are common reasons for patients to see Carol Kosta?

Carol Kosta frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carol Kosta on their profile.

What languages does Carol Kosta speak?

Carol Kosta speaks English.

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