Carol Mo, LCSW, CA | Psychotherapist

What patients are saying

Overall rating

4.37

About Carol Mo

Focus areas

Anxiety

Depression

Life Transition

Bereavement / Grief Counseling

Domestic Violence

Cultural Diversity Issues

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Dialectical (DBT)

Solution Focused Brief (SFBT)

EMDR

Strength-Based

Identity

Gender

Female

Ethnicity

Asian, Native Hawaiian or other Pacific Islander

Languages spoken

Chinese (Cantonese), English

Getting to know Carol Mo

My therapy style is adaptive, collaborative, and responsive to your unique needs and therapy goals. I am committed to supporting you in an emotionally and physically safe space as we explore ways to empower you to live a more healthy, satisfied, and meaningful life as you define it. We can together explore what that could be for you as you take the first courageous step in seeking a therapist that can support your personal healing journey. Our therapy process can be goal-oriented and time-limited while also leaving ample space for you to feel heard, validated, and supported as you learn and practice skills to better manage your emotions, thoughts, and behavior. We can also adjust the pace of therapy should you choose to spend more time exploring your inner emotional and thought life, past or present challenging life circumstances. I have supported clients as they tried to cope with relationship stress, chronic illnesses, work stress, family issues, trauma, grief, losses, or any other life experiences that they want to process and work through. I have worked with young adults, adults, older adults, and their families. I have been trained in a range of modalities including Psychodynamic approaches, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focus Therapy, Dialectical Behavioral Therapy, as well as Eye Movement Desensitization and Reprocessing (EMDR). These different therapeutic approaches above are evidenced based and can help to address a range of psychological issues including but not limited to depression, anxiety, trauma, and more. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

University of California, Berkeley, Master's in Social Welfare
University of California, Berkeley (Bachelor's)

NPI number

1225417066

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.37

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

30 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Carol Mo?

Generally, Carol Mo has appointments available on Zocdoc within 1 week. You can see Carol Mo's earliest availability on Zocdoc and make an appointment online.

Is Carol Mo accepting new patients?

Carol Mo generally accepts new patients on Zocdoc. You can see Carol Mo's earliest availability on Zocdoc and schedule an appointment online.

Does Carol Mo accept my insurance?

Choose your insurance plan to verify if Carol Mo is in-network.

Can I make an appointment with Carol Mo online?

Yes, you can make an appointment online with Carol Mo using Zocdoc. It’s simple, secure, and free.

What practice does Carol Mo work with?

Carol Mo works with Octave.

What are common reasons for patients to see Carol Mo?

Carol Mo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Carol Mo on their profile.